Expand your personal and professional practice with an in-depth class on how to facilitate healing through the use of sound. Work to hone your ability using metal and crystal singing bowls through practical exercises that can be used for your personal meditation practice or group sessions.
Explore different techniques for playing and how each elicits a physical, mental, emotional, and energetic response. Practice mindfulness through sound meditation to build your personal foundation with guided exercises throughout the class.
Discover the power of using sound to elicit change within the body, mind, and energetic field. Experience these changes first hand as you put yourself through practices that open your mind, body, and awareness.
All materials provided or feel free to bring your own instruments to learn on. No experience necessary.
Email Katie@FeelYourLight.com to RSVP.
Classes held at The Sacred Cocoon at The Red Barn in Durham