Blog
The Blog for Living a More Conscious Life.
Welcome to the blog! Here you’ll find a variety of articles on living a more conscious life.
Peruse tips on understanding how your words and thoughts create your reality. Learn about the benefits of meditation and how to meditate even if you don’t think you can. Explore the blossoming relationship of science and spirituality with quantum healing and how you can do it for yourself. Discover the many ways of to apply all of this to your day to day life.
My vision is to inspire you to break the conditioning you have accepted as truth that’s actually holding you back.
I hope that you find these articles helpful. I write from experience and what I have learned from over fifteen years of studying self-help and consciousness. Please share what resonates with you. Let me know what questions you have. I’m here to help open the minds of those who are on this spiritual journey of healing through life.
3 Steps For Taking the Lead in Your Own Life
Taking the lead in your own life means that you live fully as yourself, set your own path, and create the very things that YOU want for you. Often we give our power away and let people take the lead in creating our lives
Watching the People You Love Burn Up in Flames
It’s the most difficult thing on Earth — watching the people you love burn up in flames. What I mean is, we have no control over others. Sometimes we see the potential in them they don’t notice, but we have to watch them fumble
Carrying the Weight of the Wound For Life
Oh the cosmic debauchery! And it’s NOT Mercury retrograde hitting the hardest right now, it’s Chiron. Yup, the wounded healer is reopening the deepest core wound we carry. This retrograde lasts the rest of the year, so there’s a massive opportunity for acknowledging the
If You Knew You Couldn’t Fail, What Would You Do?
Do you have those big dreams in your heart but feel like you just can’t pull it off? Do you think you’d fail if you tried, so you haven’t put in any effort? What if you knew, without a shadow of a doubt that
Inviting in the Growth that’s Meant to Happen
I am finally so sick and tired of who I am that I’m all in. Time to transform this bullshit so I can fly free. I’m being invited to welcome the growth that’s meant to happen. I felt this way a few years ago
Ending My Toxic Relationship With Alcohol
As I write this today, I am one day sober. It’s been a rocky road, this sobriety thing, but I’ve done it before and I know I can do it again. I was doing so well earlier this year, I had two solid months.
About Katie
Katie Cavenagh is a certified sound facilitator and instructor, certified hypnotist, reiki master, and certified life coach specializing in conscious awakening. She uses quantum healing techniques alongside meditation to help the body release energetic imprints from the past.
Working with over a decade of research and education in the spiritual and self-help field, Katie helps you transform your mindset and perspective to live an empowered life. Katie also teaches you how to embrace life as it comes and not take it too seriously (even while being a Type-A Capricorn).
Do you dare to live an empowered life? Hang around and you just might start to believe that you can.
