Transformation is an ongoing process. I am definitely not who I used to be. And I’m loving it! Transformation is in season! Last year I’d be up between
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Three Easy Ways to Meditate for People Who Can’t Meditate
Meditation is easier than you think! Here are 3 easy ways to meditate when you think you “don’t know how”. I can’t tell you how many of my
Using Your Voice to Birth Something New
Your voice is the most powerful tool you carry. Using your voice can both create and destroy, so why not use it to manifest your best life? It’s
How to Separate Yourself from Entangled Emotions
Taking Distance from Memories Separating ourselves from entangled emotions from our memories can help us to live a more peaceful life. We all have memories from our lives
A Perspective From the Retrograde Parade
So, Mercury just went in the microwave as we had the new moon in Leo on Sunday. If things don’t feel chaotic enough these days, don’t forget the
How to Access Your Deepest Calling
Accessing our deepest calling doesn’t have to be a struggle. With some attention to detail and a little inner work, we can get to that clear space where
20 Easy Ways to Meditate When You’re Short on Time
Meditation isn’t sitting in silence trying to not have any thoughts, it’s actually just focused attention. There are many different ways to meditate, even when you’re short on
Three Ways Hypnosis Can Help You Live a Better Life
There are many ways hypnosis can help you live a better life. While you may think that sheer willpower alone can help you muscle through your challenges, it