Gain a basic overview of the five elemental sounds and how they work to balance and heal the body and energy field.
Play a variety of instruments to discover the power the elements elicit within your soundscape. Explore how different techniques for playing on the same instrument change or enhance the element you are working with.
Create a soundscape to use within your own practice as you move through each element. Discover for yourself where you might be deficient or overactive with certain elements, and learn how to balance your energy and body.
Open to all. It is recommended to have some basic sound healing training, however it’s not a prerequisite. All materials are provided, but feel free to bring your own instruments to learn on and work with.
Email Katie@FeelYourLight.com
Located at The Sacred Cocoon at The Red Barn in Durham, CT