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Event Series Event Series: Guest Events

EM Yoga Sound Healing

March 22 @ 2:00 pm - 3:30 pm

bronze singing bowl

EM Yoga Sound Healing

Enjoy the restorative effects of gentle EMYoga® led by Myka, while experiencing a divine Reiki-infused sound healing offered by Katie, then let yourself sink even deeper as you are guided by her through a deep, restful meditation.
Join Myka and guest workshop leader, Katie Cavenagh for a practice that will help to support the incoming energy of spring.

Myka will share with us the gifts of EMYoga® (or Energy Medicine Yoga) an integrative practice that weaves together traditional yoga postures and Energy Medicine techniques to communicate with our bodies in their own language. During this relaxing practice we will use techniques such as tapping, self-massage, reflex point holds to access and incorporate the many energy systems EMYoga® utilizes.

Katie will share the healing sounds of bronze gongs and bowls, chimes, an ocean drum, and more—all infused with Reiki—an energy healing technique that promotes relaxation and reduces stress and anxiety.

This workshop is suitable for all levels of ability. Students can expect a slow, low-intensity, gentle practice with longer periods of stillness and rest.

Workshop Leaders: Myka Perrelli and Kate Cavenagh
Limited to: 18 participants
Cost: $40 per person

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Details

Date:
March 22
Time:
2:00 pm - 3:30 pm
Series:
Guest Events
Event Categories:
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Website:
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5720229&tg=26&vt=134&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=3%2f8%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Venue

Sweet Lotus Yoga
520 Hartford Turnpike
Vernon, CT United States + Google Map
Phone
(860) 375-4308
View Venue Website

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