Hypnosis for Habit Breaking
Have a habit you just can’t quit? Looking to make some changes in your life? Can’t seem to make progress on your own? On a limited budget?
This series might be what you’re searching for.
Hypnosis for Habit Breaking is a 6 session, bi-weekly group series that will take you on a journey to start changing a habitual behavior for good. We will work to discover, acknowledge, and begin to resolve the root of the challenge while creating safety for yourself to change.
Even better? It’s only $20/session.
Group sessions are extremely powerful. The energy is supercharged when everyone is working towards a common goal. You may even feel a tangible, instant shift. There’ll be open discussion (participation not required) as well as different techniques for you to take home and work with between sessions.
If you are serious about making a change, that one decision is all you need. Hypnosis for Habit Breaking will help that decision stick so you can create a new life without your old identity dragging you backwards.
During hypnosis, you are always the one in control. While you might feel some resistance to certain things, this is what we work through. You’ll be gently guided to suggestions, but it’s completely up to you if you take them on or not. We find what works best for you with what you accept and how deeply it resonates.
Shifts may happen quickly, but they also could take some time. Even if it doesn’t feel like progress, trust that things are happening behind the scenes. Changes can be subtle and unnoticed or they can show up as a light bulb of awareness that redirects your course right then and there.
Either way, you absolutely can transform into someone who no longer carries old habits.
Group sessions meet ever other Wednesday from September 9th to November 18th.
Located in The Sacred Cocoon at The Red Barn in Durham
Questions or to register email Katie@FeelYourLight.com. Please register in advance.
