Restorative Sound Bath
Restorative Sound Bath at Be Brave Yoga in Middletown, CT
Join us for a relaxing Sound Bath-a meditative session where you’ll be gently bathed in calming vibrations.
Stress and tension will melt away as we connect with vibrations from instruments such as Tibetan singing bowls, gongs and more.
Katie Cavenagh, a seasoned sound bath facilitator, hypnotist and meditation leader will guide us through this afternoon of resonant sound. Accompanied by a guided meditation, this experience will lead you to a true state of deep relaxation where your body and mind can finally settle, even if just for a moment in time. In this relaxed state is where healing and wisdom arise and guidance is revealed, a true gift to your nervous system, and your spirit.
Early Bird Tickets (now through 3/14) $35 After 3/14: $40
