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Restorative Sound Healing at Glow Fitness

Glow Fitness 100 Broadway (Lower Level), North Haven, CT, United States

Restorative Sound Healing at Glow Fitness in North Haven, CT! Begin this relaxing evening with fifteen minutes of light movement and restorative yoga poses with Jessica Glynn. Then, make yourself comfortable with blocks, blankets, and bolsters as you are immersed in an hour of sound healing, provided by Katie Cavenagh. Reserve your ticket - space […]

EM Yoga Sound Healing at Sweet Lotus

Sweet Lotus Yoga 520 Hartford Turnpike, Vernon, CT, United States

EM (Energy Medicine) Yoga Sound Healing at Sweet Lotus Yoga in Vernon, CT Join Myka and guest workshop leader, Katie Cavenagh at Sweet Lotus Yoga in Vernon, CT for practice to help support the heavy Fall energy of Metal. A trio or energy practices will help us to balance this seasonal change, shifting away from […]