Reiki, Salt, & Sound
2026-03-29 15:00 - 16:30 (America/New_York) | SoulShine Salt Cavern, 352 Main Street, Durham, CT, 06422, United States
The three elements of Reiki, Salt (Halotherapy), and Sound provide a unique healing experience. Join Reiki Masters Deborah Page and Katie Cavenagh in the SoulShine Salt Cavern for a deep restorative session for the body and mind. Relax in gravity chairs and receive balancing energy while releasing stress and tension. Breathe in the salt and allow it to cleanse and detoxify.
Reiki – Each participant will receive a short, hands on reiki boost from Deborah, designed to help balance and clear the energy system. Distance reiki will be sent through the sound by Katie.
Salt – 45 minutes of salt therapy will also assist in detoxifying the body and reducing stress. Breathe in the fine salt crystals are released into the air. Enjoy being surrounded by walls and a floor of pink Himalayan salt.

Sound – Various instruments will be played alongside the gongs providing a soundscape designed to balance and reset the mind, body, and energy field.

Plan to arrive a few minutes early to get yourself set up. Bring a blanket, water, and anything else that you need for comfort. Space is limited to 10, and a reservation is required. Please note that WHITE OR LIGHT SOCKS must be worn in the salt cave.
Email Katie@FeelYourLight.com to save your spot or go to www.sacred-cocoon.com/events to buy tickets online. $99 self-care investment.
Learn more about the Soulshine Salt Cavern at The Red Barn in Durham.

Tuesday Sound Healing Meditation
2026-03-31 19:00 - 20:15, 2026-04-07 19:00 - 20:15, 2026-04-14 19:00 - 20:15, 2026-04-21 19:00 - 20:15, 2026-04-28 19:00 - 20:15, 2026-05-05 19:00 - 20:15, 2026-05-12 19:00 - 20:15, 2026-05-19 19:00 - 20:15 and 20 more dates | The Sacred Cocoon at The Red Barn in Durham, 352 Main Street, Durham, CT, 06422, United States
Tuesday Sound Healing Meditation, 7pm-8:15pm.
Tuesday Sound healing meditations are a wonderful way to relax and restore your body, mind, and spirit.
Experience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before, the subconscious then has the power to assist your transformation from the inside out.
While the mind is entrained rather than burdened with its busy thoughts from the day, the body has the opportunity to release stagnant or trapped energy. Once this happens, you can begin to feel lighter and happier, therefore giving you a better overall sense of wellbeing.
Generally, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment.
Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash, Venmo, or PayPal. Online reservations are not currently available, please email Katie@FeelYourLight.com to confirm and save your spot.
Please bring a mat, blanket, pillow, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session.
RSVP REQUIRED NO LATER THAN NOON ON TUESDAY.
MINIMUM OF 3 PARTICIPANTS TO RUN A SESSION.

Reiki & Rhythm
2026-04-18 14:00 - 16:00 | The Red Barn in Durham, 352 Main Street, Durham, CT, 06422, United States
Join Lauren Eastwood for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards, a ceremonial cacao intention, and more. Katie Cavenagh from Sacred Cocoon Healing will be there and offering you double the healing!
Immerse yourself in the healing vibrations of a variety of soothing instruments designed to calm your nervous system and heal at a cellular level while you get personalized hands-on reiki.
No prior experience necessary with sound or Reiki healing- come as you are with curiosity and prepare to relax!
Please wear comfortable clothing, bring a yoga mat and/or blankets to lay on, and water. An eye mask is also highly recommended for the experience to enable you to go deeper. If you have a journal and pen bring that as well!
Pricing is $50 per person. Registration required and you can book directly onsite through this link. Email me at Lauren@LBHealing.com if you want to secure your spot but pay in person with cash or venmo.
