Tuesday Sound Healing Meditation
2026-12-01 19:00 - 20:15, 2026-12-08 19:00 - 20:15, 2026-12-15 19:00 - 20:15, 2026-12-22 19:00 - 20:15, 2026-12-29 19:00 - 20:15 (America/New_York) | The Sacred Cocoon at The Red Barn in Durham, 352 Main Street, Durham, CT, 06422, United States
Tuesday Sound Healing Meditation, 7pm-8:15pm.
Tuesday Sound healing meditations are a wonderful way to relax and restore your body, mind, and spirit.
Experience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before, the subconscious then has the power to assist your transformation from the inside out.
While the mind is entrained rather than burdened with its busy thoughts from the day, the body has the opportunity to release stagnant or trapped energy. Once this happens, you can begin to feel lighter and happier, therefore giving you a better overall sense of wellbeing.
Generally, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment.
Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash, Venmo, or PayPal. Online reservations are not currently available, please email Katie@FeelYourLight.com to confirm and save your spot.
Please bring a mat, blanket, pillow, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session.
RSVP REQUIRED NO LATER THAN NOON ON TUESDAY.
MINIMUM OF 3 PARTICIPANTS TO RUN A SESSION.
