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DTEND;TZID=America/New_York:20261013T201500
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CREATED:20250622T184322Z
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UID:10000519-1791918000-1791922500@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-10-13/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T180000
DTEND;TZID=America/New_York:20261014T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000652-1792000800-1792005300@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-10-14/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T100000
DTEND;TZID=America/New_York:20261020T113000
DTSTAMP:20261002T231844Z
CREATED:20261001T221724Z
LAST-MODIFIED:20261002T231844Z
UID:10000665-1792490400-1792495800@sacred-cocoon.com
SUMMARY:Halotherapy and Hypnosis
DESCRIPTION:Halotherapy and Hypnosis in the SoulShine Salt Cavern! \nGet ready to release stress from both your mind and body with a special hypnosis event! \nKatie Cavenagh will take you through an experience designed to pull the tension out of you. Create a state of peace and relaxation that clears the mind and reduces emotional turmoil.  \nHalotherapy (salt therapy) also offers stress reduction\, additional benefits for the skin and respiratory system\, and anti-aging properties. When mixed with hypnosis\, the body can relax even deeper as it absorbs intention-filled salt crystals energetically programmed for serenity. \nYou’re invited to join us on Tuesday\, October 20th from 10-11:30am or Tuesday\, November 17th at 6:15pm. Sessions are only $99 each. Space is limited so book your spot early! \nReservations are required. Book your spot online\, or Katie@FeelYourLight.com
URL:https://sacred-cocoon.com/event/halotherapy-and-hypnosis/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Hypnosis,Salt Cave Events
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Hypnosis.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T190000
DTEND;TZID=America/New_York:20261020T201500
DTSTAMP:20261030T132810Z
CREATED:20250622T184322Z
LAST-MODIFIED:20261030T132810Z
UID:10000520-1792522800-1792527300@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-10-20/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T180000
DTEND;TZID=America/New_York:20261021T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000653-1792605600-1792610100@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-10-21/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T180000
DTEND;TZID=America/New_York:20261022T193000
DTSTAMP:20261004T004341Z
CREATED:20261004T004341Z
LAST-MODIFIED:20261004T004341Z
UID:10000666-1792692000-1792697400@sacred-cocoon.com
SUMMARY:Quantum Light Code Shift — Money Abundance
DESCRIPTION:Quantum Light Code Shift — Money Abundance\nMoney blocks? Abundance issues? Can’t seem to get ahead? Join Katie Cavenagh and Lisa Radzunas for a complete subconscious healing and reset around what’s stopping you from your greatest money abundance. \nOpen the path to your subconscious with a deep hypnosis to reveal the beliefs in the way of your progress. Give them space to resolve and install a new code. Receive a light healing and upgrade to increase and anchor your capacity to hold greater amounts of money and prosperity.  \nLet go of old programs of unworthiness and step into your power to create and receive what you desire — without guilt\, without shame\, and without fear. This is what you’ve been waiting for. \nThe waiting period is over. It’s time to take action. The frequency shift is coming regardless if you can hold it or not. All you need is a crack in the infrastructure to let the light in\, it will take care of the rest itself. \nDate: October 22nd\nTime: 6-7:30pm\nInvestment: $125 \nLocation: SoulShine Salt Cavern\, 352 Main St\, Durham\, CT \nRegister via email to Katie@FeelYourLight or Connect@SoulShineSaltCavern.com
URL:https://sacred-cocoon.com/event/quantum-light-code-shift-money-abundance/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Collaborations,Hypnosis,Quantum Shifting,Salt Cave Events
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Quantum-Light-Code-Shift-Money.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T190000
DTEND;TZID=America/New_York:20261027T201500
DTSTAMP:20261030T132810Z
CREATED:20250622T184322Z
LAST-MODIFIED:20261030T132810Z
UID:10000521-1793127600-1793132100@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-10-27/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000654-1793210400-1793214900@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-10-28/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T090000
DTEND;TZID=America/New_York:20261103T140000
DTSTAMP:20261027T113435Z
CREATED:20261027T113559Z
LAST-MODIFIED:20261027T113435Z
UID:10000427-1793696400-1793714400@sacred-cocoon.com
SUMMARY:Singing Bowls Level 1
DESCRIPTION:Singing Bowls Level 1\nLearn how to use the metal and crystal singing bowls in this level 1 class to create healing soundscapes and meditations for yourself and others. Expand your personal or professional practice by working with sound to transform energy at the cellular level. \nExplore different techniques for playing the singing bowls\, and how each elicits a physical\, mental\, emotional\, and energetic response. Practice mindfulness through sound meditation to build your personal foundation with guided exercises throughout the class.  \nDiscover the power of using the sound of singing bowls to elicit change within the body\, mind\, and energy field. Experience these changes first hand as you put yourself through practices that open your mind\, body\, and awareness.  \nThis class comes with a certificate of acknowledgement and can be used towards the full 30 hour Sound Healer Certification program. \nAll materials provided or bring your own instruments to learn on. No experience necessary. \nRegister online or email Katie@FeelYourLight.com \nLocated in The Sacred Cocoon at The Red Barn in Durham\, 352 Main St.\, Durham CT.
URL:https://sacred-cocoon.com/event/singing-bowls-level-1/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healer Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/03/Bronze-singing-bowls.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T190000
DTEND;TZID=America/New_York:20261103T201500
DTSTAMP:20261030T132810Z
CREATED:20250622T184322Z
LAST-MODIFIED:20261030T132810Z
UID:10000522-1793732400-1793736900@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-11-03/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T180000
DTEND;TZID=America/New_York:20261104T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000655-1793815200-1793819700@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-11-04/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T100000
DTEND;TZID=America/New_York:20261106T110000
DTSTAMP:20261029T151916Z
CREATED:20261029T151044Z
LAST-MODIFIED:20261029T151916Z
UID:10000668-1793959200-1793962800@sacred-cocoon.com
SUMMARY:Write to Heal
DESCRIPTION:Welcome to a new series that takes journaling to the next level. \nWrite to Heal is a conscious\, expressive writing experience to help you work through a challenge in your life. Write from prompts to help you understand where you keep yourself stuck\, what the underlying story is\, and how to recognize the solutions already within.  \nReflect on the words you use and discover how making subtle shifts can move you though quickly. Find exactly what holds you back and how to break free. Rewrite your story to be more constructive and aligned while using words that resonate deeply. \nA somatic energy healing will help you release attachments to the old story and create space to integrate a new timeline. Dissolve the energetic cord tethering you to your challenge and allow yourself to shift instantly.  \nNo writing experience is necessary and participating in open discussions/sharing is completely optional. While there are pre-determined topics each session\, you are encouraged to write about what’s currently creating a challenge for you. Online and in-person with Katie Cavenagh at The Red Barn in Durham. $15/session. \n  \nWrite to Heal is perfect if you struggle with things like \nPeople Pleasing\nSelf Sabotage\nFear of Being Vulnerable\,Seen\, Heard\, or Successful\nSaying No\nHolding Anger\, Shame\, or Guilt\nFeeling Hopeless\nAddiction\nNegative Self-Talk\nMind Clutter\nOverwhelm\nFinancial Worries\nHealth (Physical\, Mental\, Emotional\, Energetic)\nAnxiety\, Tension\, Stress\, Depression\, Insomnia\nIndecision\nLack of Direction \n  \nSchedule: \nFriday\, 11/6\, 10-11am – Stop Self Sabotage \nFriday\, 11/20\, 10-11am – Remove Guilt from Saying No \nFriday\, 11/27\, 4:15-5:15pm – The Power of Words \nFriday\, 12/4\, 10-11am – End of Year Reflection \nFriday\, 12/11\, 10-11am – Releasing Heavy Emotions \nFriday\, 12/18\, 10-11am – Stop People Pleasing \nThursday\, 12/31\, 12-1pm – Construct a New Reality \n  \nPlease RSVP to Katie@FeelYourLight.com
URL:https://sacred-cocoon.com/event/write-to-heal/2026-11-06/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Writing
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Write-to-Heal.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T100000
DTEND;TZID=America/New_York:20261108T113000
DTSTAMP:20261027T113701Z
CREATED:20260921T135332Z
LAST-MODIFIED:20261027T113701Z
UID:10000002-1794132000-1794137400@sacred-cocoon.com
SUMMARY:Reiki\, Salt\, & Sound
DESCRIPTION:The three elements of Reiki\, Salt (Halotherapy)\, and Sound provide a unique healing experience. Join Reiki Masters Deborah Page and Katie Cavenagh in the SoulShine Salt Cavern for a deep restorative session for the body and mind. Relax in gravity chairs and receive balancing energy while releasing stress and tension. Breathe in the salt and allow it to cleanse and detoxify. \nReiki – Each participant will receive a short\, hands on reiki boost from Deborah\, designed to help balance and clear the energy system. Distance reiki will be sent through the sound by Katie. \nSalt – 45 minutes of salt therapy will also assist in detoxifying the body and reducing stress. Breathe in the fine salt crystals that are released into the air. Surround yourself with walls and a floor of pink Himalayan salt.\n \nSound – Various instruments will be played alongside the gongs providing a soundscape designed to balance and reset the mind\, body\, and energy field.\n \nPlan to arrive a few minutes early to get yourself set up. Bring a blanket\, water\, and anything else that you need for comfort. Space is limited to 10\, and a reservation is required. Please note that WHITE OR LIGHT SOCKS must be worn in the salt cave. \nEmail info@sacred-cocoon.com to save your spot or buy tickets online. $99 self-care investment. \nLearn more about the Soulshine Salt Cavern at The Red Barn in Durham.
URL:https://sacred-cocoon.com/event/reiki-salt-sound/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Collaborations,Healing,Salt Cave Events,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/06/Reiki-Salt-and-Sound-Rocks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T190000
DTEND;TZID=America/New_York:20261110T201500
DTSTAMP:20261030T132810Z
CREATED:20250622T184322Z
LAST-MODIFIED:20261030T132810Z
UID:10000523-1794337200-1794341700@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-11-10/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T180000
DTEND;TZID=America/New_York:20261111T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000656-1794420000-1794424500@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-11-11/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T180000
DTEND;TZID=America/New_York:20261117T193000
DTSTAMP:20261030T132619Z
CREATED:20261030T132619Z
LAST-MODIFIED:20261030T132619Z
UID:10000676-1794938400-1794943800@sacred-cocoon.com
SUMMARY:Millionaire Mindset Activation
DESCRIPTION:Millionaire Mindset Activation\n\n\n\n\nMoney. Freedom. Safety. Peace. \n\n\n\n\nJoin Katie Cavenagh and Lisa Radzunas in the SoulShine Salt Cavern for an experience like no other. Channeled light code healing along with subconscious reprogramming will leave you feeling like a new person. Let the salt and sound purify your body\, mind\, and energy field as you shift timelines and activate your Millionaire Mindset. \nEmbody a timeline of abundance and prosperity by removing hidden blocks and unresolved beliefs. Transform your mindset and become willing to flow with the currency of success. \nWhat to expect from Lisa & Katie \n\n\n\n\nFull Body/Mind Clearing\nChanneled Light Healing\nTangible Energetic Shift\nEmotional Release\nSound Vibration Healing\nSubconscious Reprogramming\n\n\n\n\nFeel free to bring a blanket and water. Gravity chairs are provided. \n\nRSVP required. Purchase tickets online or email Katie@FeelYourLight.com to save your spot. $125 investment.
URL:https://sacred-cocoon.com/event/millionaire-mindset-activation/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Salt Cave Events
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Millionaire-Mindset-Activation.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T180000
DTEND;TZID=America/New_York:20261118T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000657-1795024800-1795029300@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-11-18/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T100000
DTEND;TZID=America/New_York:20261120T110000
DTSTAMP:20261029T151916Z
CREATED:20261029T151044Z
LAST-MODIFIED:20261029T151916Z
UID:10000669-1795168800-1795172400@sacred-cocoon.com
SUMMARY:Write to Heal
DESCRIPTION:Welcome to a new series that takes journaling to the next level. \nWrite to Heal is a conscious\, expressive writing experience to help you work through a challenge in your life. Write from prompts to help you understand where you keep yourself stuck\, what the underlying story is\, and how to recognize the solutions already within.  \nReflect on the words you use and discover how making subtle shifts can move you though quickly. Find exactly what holds you back and how to break free. Rewrite your story to be more constructive and aligned while using words that resonate deeply. \nA somatic energy healing will help you release attachments to the old story and create space to integrate a new timeline. Dissolve the energetic cord tethering you to your challenge and allow yourself to shift instantly.  \nNo writing experience is necessary and participating in open discussions/sharing is completely optional. While there are pre-determined topics each session\, you are encouraged to write about what’s currently creating a challenge for you. Online and in-person with Katie Cavenagh at The Red Barn in Durham. $15/session. \n  \nWrite to Heal is perfect if you struggle with things like \nPeople Pleasing\nSelf Sabotage\nFear of Being Vulnerable\,Seen\, Heard\, or Successful\nSaying No\nHolding Anger\, Shame\, or Guilt\nFeeling Hopeless\nAddiction\nNegative Self-Talk\nMind Clutter\nOverwhelm\nFinancial Worries\nHealth (Physical\, Mental\, Emotional\, Energetic)\nAnxiety\, Tension\, Stress\, Depression\, Insomnia\nIndecision\nLack of Direction \n  \nSchedule: \nFriday\, 11/6\, 10-11am – Stop Self Sabotage \nFriday\, 11/20\, 10-11am – Remove Guilt from Saying No \nFriday\, 11/27\, 4:15-5:15pm – The Power of Words \nFriday\, 12/4\, 10-11am – End of Year Reflection \nFriday\, 12/11\, 10-11am – Releasing Heavy Emotions \nFriday\, 12/18\, 10-11am – Stop People Pleasing \nThursday\, 12/31\, 12-1pm – Construct a New Reality \n  \nPlease RSVP to Katie@FeelYourLight.com
URL:https://sacred-cocoon.com/event/write-to-heal/2026-11-20/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Writing
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Write-to-Heal.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T190000
DTEND;TZID=America/New_York:20261124T201500
DTSTAMP:20261030T132810Z
CREATED:20250622T184322Z
LAST-MODIFIED:20261030T132810Z
UID:10000525-1795546800-1795551300@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-11-24/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T180000
DTEND;TZID=America/New_York:20261125T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000658-1795629600-1795634100@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-11-25/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T180000
DTEND;TZID=America/New_York:20261127T193000
DTSTAMP:20261027T114537Z
CREATED:20261027T114537Z
LAST-MODIFIED:20261027T114537Z
UID:10000667-1795802400-1795807800@sacred-cocoon.com
SUMMARY:VIP Holiday Reset Salt & Sound
DESCRIPTION:A special event for VIP’s to reset during the holiday chaos. \nIf you’re currently a VIP\, check your inbox. If you’re not a VIP yet\, email Katie@FeelYourLight.com for more info.
URL:https://sacred-cocoon.com/event/vip-holiday-reset-salt-sound/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Salt Cave Events
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/12/VIP-Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T180000
DTEND;TZID=America/New_York:20261202T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000659-1796234400-1796238900@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-12-02/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T100000
DTEND;TZID=America/New_York:20261204T110000
DTSTAMP:20261029T151916Z
CREATED:20261029T151044Z
LAST-MODIFIED:20261029T151916Z
UID:10000670-1796378400-1796382000@sacred-cocoon.com
SUMMARY:Write to Heal
DESCRIPTION:Welcome to a new series that takes journaling to the next level. \nWrite to Heal is a conscious\, expressive writing experience to help you work through a challenge in your life. Write from prompts to help you understand where you keep yourself stuck\, what the underlying story is\, and how to recognize the solutions already within.  \nReflect on the words you use and discover how making subtle shifts can move you though quickly. Find exactly what holds you back and how to break free. Rewrite your story to be more constructive and aligned while using words that resonate deeply. \nA somatic energy healing will help you release attachments to the old story and create space to integrate a new timeline. Dissolve the energetic cord tethering you to your challenge and allow yourself to shift instantly.  \nNo writing experience is necessary and participating in open discussions/sharing is completely optional. While there are pre-determined topics each session\, you are encouraged to write about what’s currently creating a challenge for you. Online and in-person with Katie Cavenagh at The Red Barn in Durham. $15/session. \n  \nWrite to Heal is perfect if you struggle with things like \nPeople Pleasing\nSelf Sabotage\nFear of Being Vulnerable\,Seen\, Heard\, or Successful\nSaying No\nHolding Anger\, Shame\, or Guilt\nFeeling Hopeless\nAddiction\nNegative Self-Talk\nMind Clutter\nOverwhelm\nFinancial Worries\nHealth (Physical\, Mental\, Emotional\, Energetic)\nAnxiety\, Tension\, Stress\, Depression\, Insomnia\nIndecision\nLack of Direction \n  \nSchedule: \nFriday\, 11/6\, 10-11am – Stop Self Sabotage \nFriday\, 11/20\, 10-11am – Remove Guilt from Saying No \nFriday\, 11/27\, 4:15-5:15pm – The Power of Words \nFriday\, 12/4\, 10-11am – End of Year Reflection \nFriday\, 12/11\, 10-11am – Releasing Heavy Emotions \nFriday\, 12/18\, 10-11am – Stop People Pleasing \nThursday\, 12/31\, 12-1pm – Construct a New Reality \n  \nPlease RSVP to Katie@FeelYourLight.com
URL:https://sacred-cocoon.com/event/write-to-heal/2026-12-04/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Writing
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Write-to-Heal.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T180000
DTEND;TZID=America/New_York:20261209T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000660-1796839200-1796843700@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-12-09/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T100000
DTEND;TZID=America/New_York:20261211T110000
DTSTAMP:20261029T151916Z
CREATED:20261029T151044Z
LAST-MODIFIED:20261029T151916Z
UID:10000671-1796983200-1796986800@sacred-cocoon.com
SUMMARY:Write to Heal
DESCRIPTION:Welcome to a new series that takes journaling to the next level. \nWrite to Heal is a conscious\, expressive writing experience to help you work through a challenge in your life. Write from prompts to help you understand where you keep yourself stuck\, what the underlying story is\, and how to recognize the solutions already within.  \nReflect on the words you use and discover how making subtle shifts can move you though quickly. Find exactly what holds you back and how to break free. Rewrite your story to be more constructive and aligned while using words that resonate deeply. \nA somatic energy healing will help you release attachments to the old story and create space to integrate a new timeline. Dissolve the energetic cord tethering you to your challenge and allow yourself to shift instantly.  \nNo writing experience is necessary and participating in open discussions/sharing is completely optional. While there are pre-determined topics each session\, you are encouraged to write about what’s currently creating a challenge for you. Online and in-person with Katie Cavenagh at The Red Barn in Durham. $15/session. \n  \nWrite to Heal is perfect if you struggle with things like \nPeople Pleasing\nSelf Sabotage\nFear of Being Vulnerable\,Seen\, Heard\, or Successful\nSaying No\nHolding Anger\, Shame\, or Guilt\nFeeling Hopeless\nAddiction\nNegative Self-Talk\nMind Clutter\nOverwhelm\nFinancial Worries\nHealth (Physical\, Mental\, Emotional\, Energetic)\nAnxiety\, Tension\, Stress\, Depression\, Insomnia\nIndecision\nLack of Direction \n  \nSchedule: \nFriday\, 11/6\, 10-11am – Stop Self Sabotage \nFriday\, 11/20\, 10-11am – Remove Guilt from Saying No \nFriday\, 11/27\, 4:15-5:15pm – The Power of Words \nFriday\, 12/4\, 10-11am – End of Year Reflection \nFriday\, 12/11\, 10-11am – Releasing Heavy Emotions \nFriday\, 12/18\, 10-11am – Stop People Pleasing \nThursday\, 12/31\, 12-1pm – Construct a New Reality \n  \nPlease RSVP to Katie@FeelYourLight.com
URL:https://sacred-cocoon.com/event/write-to-heal/2026-12-11/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Writing
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Write-to-Heal.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T180000
DTEND;TZID=America/New_York:20261216T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000661-1797444000-1797448500@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-12-16/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T100000
DTEND;TZID=America/New_York:20261218T110000
DTSTAMP:20261029T151916Z
CREATED:20261029T151044Z
LAST-MODIFIED:20261029T151916Z
UID:10000672-1797588000-1797591600@sacred-cocoon.com
SUMMARY:Write to Heal
DESCRIPTION:Welcome to a new series that takes journaling to the next level. \nWrite to Heal is a conscious\, expressive writing experience to help you work through a challenge in your life. Write from prompts to help you understand where you keep yourself stuck\, what the underlying story is\, and how to recognize the solutions already within.  \nReflect on the words you use and discover how making subtle shifts can move you though quickly. Find exactly what holds you back and how to break free. Rewrite your story to be more constructive and aligned while using words that resonate deeply. \nA somatic energy healing will help you release attachments to the old story and create space to integrate a new timeline. Dissolve the energetic cord tethering you to your challenge and allow yourself to shift instantly.  \nNo writing experience is necessary and participating in open discussions/sharing is completely optional. While there are pre-determined topics each session\, you are encouraged to write about what’s currently creating a challenge for you. Online and in-person with Katie Cavenagh at The Red Barn in Durham. $15/session. \n  \nWrite to Heal is perfect if you struggle with things like \nPeople Pleasing\nSelf Sabotage\nFear of Being Vulnerable\,Seen\, Heard\, or Successful\nSaying No\nHolding Anger\, Shame\, or Guilt\nFeeling Hopeless\nAddiction\nNegative Self-Talk\nMind Clutter\nOverwhelm\nFinancial Worries\nHealth (Physical\, Mental\, Emotional\, Energetic)\nAnxiety\, Tension\, Stress\, Depression\, Insomnia\nIndecision\nLack of Direction \n  \nSchedule: \nFriday\, 11/6\, 10-11am – Stop Self Sabotage \nFriday\, 11/20\, 10-11am – Remove Guilt from Saying No \nFriday\, 11/27\, 4:15-5:15pm – The Power of Words \nFriday\, 12/4\, 10-11am – End of Year Reflection \nFriday\, 12/11\, 10-11am – Releasing Heavy Emotions \nFriday\, 12/18\, 10-11am – Stop People Pleasing \nThursday\, 12/31\, 12-1pm – Construct a New Reality \n  \nPlease RSVP to Katie@FeelYourLight.com
URL:https://sacred-cocoon.com/event/write-to-heal/2026-12-18/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Writing
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Write-to-Heal.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T180000
DTEND;TZID=America/New_York:20261223T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000662-1798048800-1798053300@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-12-23/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T180000
DTEND;TZID=America/New_York:20261230T191500
DTSTAMP:20260916T143604Z
CREATED:20260916T143511Z
LAST-MODIFIED:20260916T143604Z
UID:10000663-1798653600-1798658100@sacred-cocoon.com
SUMMARY:Quantum Healer Coach Mentorship
DESCRIPTION:Clarity. Confidence. Personal Power. Peace. \nThe Quantum Healer/Coach Mentorship Program leads you through lessons and techniques to help you reprogram and reclaim your own life. You’ll be able to channel energy\, utilize basic astrology for added support\, clear past programming\, and harness the power of words\, allowing you to create and shift onto your timeline of joy and success. \nWhen you can do it for you\, you can do it for others. Step into the world and change lives simply by being YOU. \n24 Sessions.\n12 Weeks.\nUnlimited potential. \n  \nThe Quantum Healer/Coach Mentorship Program meets for one group session (75 min) and one private session (45 min) per week. Each class will focus on a different aspect of Quantum Healing and will include a discussion\, lecture\, and practice. Individual sessions will aim to fine tune skills and put the week’s lesson into practical self-healing experiences. Recordings and notes will be available. Sessions can be in-person and/or online. \n  \nThe total investment is $999 (or $333/month)\, which is less than $42 per session! \nSpace is limited to a small group of participants for optimal\, intensive learning.  \n  \nSchedule: Wednesdays 6:00 – 7:15pm – Starting Oct 7th\nMonth 1: October \n\nOverview / Energy Channeling 1 – Working with Your Energy Field\nThe Realm of Pure Potential – Expand Your Mind & Capacity\nThe Power of Words 1 – Phrase for Construction & Success\nMaster Your Mindset – Self Reflection / Catch/Rephrase/Release \n\nMonth 2: November \n\nEnergy Channeling 2 – Chakras & Light Frequencies\nResolving Fear & Doubt – Somatic Healing (Demo)\nAstrology 101 – Tuning In For Support\, Guidance\, & Understanding\nThe Power of Words 2 – Reshape Reality\n\nMonth 3: December \n\nEnergy Channeling 3 – Channeling To Others\nTimeline Shifting – Release Resistance & Create a Path\nCellular Reprogramming – Removal & Installation (Demo Healing)\nAnchoring / Summary\n\n  \nQuestions? Email Katie@FeelYourLight.com or text 860.655.5527 \nIf this resonates and you’d like to sign up\, here’s the link  https://square.link/u/XidtIlg3 \nKatie Cavenagh is a Certified\, Licensed Hypnotist and Rapid Results Coach\, as well as a Certified Sound Facilitator & Instructor with over 250 hours of training. 
URL:https://sacred-cocoon.com/event/quantum-healer-coach-mentorship/2026-12-30/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Quantum Shifting,Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/conscious-awareness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T120000
DTEND;TZID=America/New_York:20261231T130000
DTSTAMP:20261029T151916Z
CREATED:20261029T151044Z
LAST-MODIFIED:20261029T151916Z
UID:10000673-1798718400-1798722000@sacred-cocoon.com
SUMMARY:Write to Heal
DESCRIPTION:Welcome to a new series that takes journaling to the next level. \nWrite to Heal is a conscious\, expressive writing experience to help you work through a challenge in your life. Write from prompts to help you understand where you keep yourself stuck\, what the underlying story is\, and how to recognize the solutions already within.  \nReflect on the words you use and discover how making subtle shifts can move you though quickly. Find exactly what holds you back and how to break free. Rewrite your story to be more constructive and aligned while using words that resonate deeply. \nA somatic energy healing will help you release attachments to the old story and create space to integrate a new timeline. Dissolve the energetic cord tethering you to your challenge and allow yourself to shift instantly.  \nNo writing experience is necessary and participating in open discussions/sharing is completely optional. While there are pre-determined topics each session\, you are encouraged to write about what’s currently creating a challenge for you. Online and in-person with Katie Cavenagh at The Red Barn in Durham. $15/session. \n  \nWrite to Heal is perfect if you struggle with things like \nPeople Pleasing\nSelf Sabotage\nFear of Being Vulnerable\,Seen\, Heard\, or Successful\nSaying No\nHolding Anger\, Shame\, or Guilt\nFeeling Hopeless\nAddiction\nNegative Self-Talk\nMind Clutter\nOverwhelm\nFinancial Worries\nHealth (Physical\, Mental\, Emotional\, Energetic)\nAnxiety\, Tension\, Stress\, Depression\, Insomnia\nIndecision\nLack of Direction \n  \nSchedule: \nFriday\, 11/6\, 10-11am – Stop Self Sabotage \nFriday\, 11/20\, 10-11am – Remove Guilt from Saying No \nFriday\, 11/27\, 4:15-5:15pm – The Power of Words \nFriday\, 12/4\, 10-11am – End of Year Reflection \nFriday\, 12/11\, 10-11am – Releasing Heavy Emotions \nFriday\, 12/18\, 10-11am – Stop People Pleasing \nThursday\, 12/31\, 12-1pm – Construct a New Reality \n  \nPlease RSVP to Katie@FeelYourLight.com
URL:https://sacred-cocoon.com/event/write-to-heal/2026-12-31/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Writing
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/10/Write-to-Heal.webp
END:VEVENT
END:VCALENDAR