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DTSTART;TZID=America/New_York:20251230T190000
DTEND;TZID=America/New_York:20251230T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000481-1767121200-1767125700@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-12-30/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251228T110000
DTEND;TZID=America/New_York:20251228T160000
DTSTAMP:20260503T171807
CREATED:20251204T161458Z
LAST-MODIFIED:20251204T161458Z
UID:10000451-1766919600-1766937600@sacred-cocoon.com
SUMMARY:Fundamentals of Sound for Groups
DESCRIPTION:Fundamentals of Sound: Group Sessions covers everything you need to know about facilitating sound meditation sessions for groups of all sizes. Dig into logistics\, technique\, creation\, and performance. \nLearn and practice techniques for playing different instruments and how to create an effective soundscape for yourself and others. Hands on exercises and experiences will heighten your understanding of the ways sound affects the physical body\, energy\, and space.  \nExplore ways to set up\, open\, and close your sacred space for working with sound in group sessions. Discover what works for you and build from there. Create cohesive soundscapes for all occasions. \nDiscuss benefits\, mistakes\, myths\, and more during this five hour intensive. Certificate of acknowledgement given\, and this class fulfills one of the requirements for the full 30 Hour Sound Healer Certification. \nClass materials will be provided\, but feel free to bring your own instruments to learn on and work with.  \n  \nPLEASE NOTE: Fundamentals of Sound: Self Healing (5 hour intensive) or Introduction to Sound (2.5 hour intro class) or an equivalent must be completed before taking this class. Email Katie@FeelYourLight.com to schedule your class time. \nWe are located in The Sacred Cocoon at the Red Barn in Durham\, 352 Main Street\, Durham\, CT. 
URL:https://sacred-cocoon.com/event/fundamentals-of-sound-for-groups/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healer Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/09/Sound-Healer-Training-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251226T180000
DTEND;TZID=America/New_York:20251226T193000
DTSTAMP:20260503T171807
CREATED:20251215T152320Z
LAST-MODIFIED:20251215T152320Z
UID:10000452-1766772000-1766777400@sacred-cocoon.com
SUMMARY:VIP Event
DESCRIPTION:VIP event in the SoulShine Salt Cavern with a card reading and sound healing with the gongs. \nTickets available through the VIP email.
URL:https://sacred-cocoon.com/event/vip-event/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Salt Cave Events
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/12/VIP-Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T190000
DTEND;TZID=America/New_York:20251223T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000453-1766516400-1766520900@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-12-23/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T181500
DTEND;TZID=America/New_York:20251219T201500
DTSTAMP:20260503T171807
CREATED:20251117T210914Z
LAST-MODIFIED:20251117T210914Z
UID:10000436-1766168100-1766175300@sacred-cocoon.com
SUMMARY:Winter Solstice Gathering
DESCRIPTION:Join us for a Winter Solstice Gathering at Raven’s Wing Yoga in Branford.\n\nAs the longest night of the year descends\, we gather in sacred community to honor the turning of the season. A time to slow down\, reflect\, and reconnect with the light that guides us forward. Through shared intention and gentle embodiment practices\, we’ll create space for release\, renewal\, and heartfelt connection.\n\n\nOur evening will begin with a warm herbal beverage and a grounding opening\, inviting you to explore the themes of darkness\, rest\, and rebirth. Through mindful journaling and sharing\, you’ll be supported in reflecting on these themes. \nWe will end with a deeply restorative yoga journey accompanied by essential oils\, optional hands-on assists\, and the ethereal sounds of gongs played by the beautiful Katie Cavenagh. We’ll close our circle in gratitude\, carrying the warmth of community and the quiet wisdom of winter into the season ahead.You’ll receive: \n\nA warm\, herbal drink to sip on while you settle\nGuided prompts for personal and shared reflection\nRestorative yoga with sound healing (played by Katie Cavenagh)\nOptional aromatherapy and hands-on assists\nConnection with a supportive community honoring the Solstice together\n\nCome as you are to rest\, reflect\, and remember your own inner light. \n$40 early bird registration by 12/14\, $45 thereafter. \n\nRegister here https://ravenswingyoga.com/workshop/winter-solstice-gathering/
URL:https://sacred-cocoon.com/event/winter-solstice-gathering/
LOCATION:Raven’s Wing Yoga\, 27 South Main Street\, Branford\, CT\, 06405\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/11/Winter-Solstice-Gathering.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T190000
DTEND;TZID=America/New_York:20251216T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000480-1765911600-1765916100@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-12-16/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T110000
DTEND;TZID=America/New_York:20251213T160000
DTSTAMP:20260503T171807
CREATED:20251125T144324Z
LAST-MODIFIED:20251125T144324Z
UID:10000446-1765623600-1765641600@sacred-cocoon.com
SUMMARY:Singing Bowls Level 2
DESCRIPTION:Have you been using sound for yourself and your clients? It’s being shown more and more how therapeutic sound can help relax and balance the body and mind. Let this be an invitation to deepen your sound meditation practice with Singing Bowls Level 2.  \nDesigned with group and private sessions in mind\, this class will help you create therapeutic soundscapes for relaxation and healing. You’ll get to be on both the giving and receiving side\, with plenty of hands-on practice to hone your skills. \nExplore expanded techniques for playing both the metal and crystal bowls. Discover new ways to create\, facilitate\, and collaborate on meditations and sound baths. Learn basic music theory about chords and rhythm to help you work the more musical side of your singing bowls. \nExpand your capacity for healing and holding space with exercises designed to push you past your limits. Dive into your inner self while working with the bowls as you welcome in new awareness. This class is just as much a healing experience for you as it is technical learning. \n  \nSinging Bowls Level 2 Info:\n  \nExperience is required. Singing Bowls Level 1 is a prerequisite to this class. Inquire if you are unsure if any previous training with other teachers meets the requirements. \nYou will receive a printed copy of the manual as well as a certificate of acknowledgement for completing the five hour intensive training. Feel free to bring your own instruments to work with\, or use what will be provided. \n  \nEmail Katie@FeelYourLight.com with questions.  \nFull 30-Hour Sound Healer Certification program available as well as hourly private lessons. \n  \nLocated at The Sacred Cocoon at The Red Barn in Durham\, CT
URL:https://sacred-cocoon.com/event/singing-bowls-level-2/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healer Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/09/Sound-Healer-Training-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T190000
DTEND;TZID=America/New_York:20251209T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000479-1765306800-1765311300@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-12-09/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T190000
DTEND;TZID=America/New_York:20251202T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000478-1764702000-1764706500@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-12-02/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T180000
DTEND;TZID=America/New_York:20251128T193000
DTSTAMP:20260503T171807
CREATED:20251116T174033Z
LAST-MODIFIED:20251116T174033Z
UID:10000435-1764352800-1764358200@sacred-cocoon.com
SUMMARY:Messages\, Salt\, & Sound
DESCRIPTION:Before the holi-daze sets in\, take a break and relax in the Soulshine Salt Cavern with a gallery reading for messages and a salt & sound meditation. \nAs we close out 2025\, receive insight as to what December and the upcoming winter season has in store. This year has been full of awareness and transitions\, and we’re not quite done. \nA collective reading will reveal what might be brought to our attention as we move along our journey. The astrology is wild right now\, and is leading us to a very deep level of self exploration.  \nAs the cards reflect their messages\, the sound meditation will help integrate the information. Let the gongs take you to your inner depths to explore what you need for your next chapter. Release what’s been hindering your movement. \nOpen yourself up to healing\, guidance\, and wisdom from beyond to help you through the end of the year.  \nSpace is limited. Reservation required via online tickets or by emailing Katie@FeelYourLight.com \n$99 investment. Please bring water and a blanket. Gravity chairs will be provided. Light or white socks required for the salt cave. \nSee all events here
URL:https://sacred-cocoon.com/event/messages-salt-sound/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2025/04/Quantum-shifting-sacred-cocoon.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T190000
DTEND;TZID=America/New_York:20251125T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000477-1764097200-1764101700@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-11-25/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251123T100000
DTEND;TZID=America/New_York:20251123T110000
DTSTAMP:20260503T171807
CREATED:20251013T154149Z
LAST-MODIFIED:20251013T154149Z
UID:10000434-1763892000-1763895600@sacred-cocoon.com
SUMMARY:November Salt Cave Special
DESCRIPTION:November Salt Cave Special \nSit back and relax in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body\, mind\, and energy.  \nFeel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave. \nSpace is limited for this special November event\, and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online. \nThe SoulShine Salt Cavern is located at The Red Barn in Durham\, 352 Main Street\, Durham\, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.
URL:https://sacred-cocoon.com/event/november-salt-cave-special/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Salt Cave Events
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/10/Gongs-for-sound-healing-in-the-salt-cave.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T110000
DTEND;TZID=America/New_York:20251122T160000
DTSTAMP:20260503T171807
CREATED:20251007T211344Z
LAST-MODIFIED:20251007T211344Z
UID:10000433-1763809200-1763827200@sacred-cocoon.com
SUMMARY:Fundamentals of Sound: Group Sessions
DESCRIPTION:Fundamentals of Sound: Group Sessions covers everything you need to know about facilitating sound meditation sessions for groups of all sizes. Dig into logistics\, technique\, creation\, and performance. \nLearn and practice techniques for playing different instruments and how to create an effective soundscape for yourself and others. Hands on exercises and experiences will heighten your understanding of the ways sound affects the physical body\, energy\, and space.  \nExplore ways to set up\, open\, and close your sacred space for healing. Discover what works for you and build from there. You will be given a formula to use to help you create cohesive soundscapes for all occasions. \nDiscuss benefits\, mistakes\, myths\, and more during this five hour intensive. Certificate of acknowledgement given\, and this class fulfills one of the requirements for the full 30 Hour Sound Healer Certification. \nClass materials will be provided\, but feel free to bring your own instruments to learn on and work with.  \nPLEASE NOTE: Fundamentals of Sound: Self Healing (5 hour intensive) or Introduction to Sound (2.5 hour intro class) must be completed before taking this class. Email Katie@FeelYourLight.com to schedule your class time. \n  \nWe are located in The Sacred Cocoon at the Red Barn in Durham\, 352 Main Street\, Durham\, CT. 
URL:https://sacred-cocoon.com/event/fundamentals-of-sound-group-sessions/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Sound Healer Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/09/Sound-Healer-Training-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T190000
DTEND;TZID=America/New_York:20251118T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000476-1763492400-1763496900@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-11-18/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T190000
DTEND;TZID=America/New_York:20251111T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000475-1762887600-1762892100@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-11-11/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T110000
DTEND;TZID=America/New_York:20251111T120000
DTSTAMP:20260503T171807
CREATED:20250913T224250Z
LAST-MODIFIED:20251119T132038Z
UID:10000372-1762858800-1762862400@sacred-cocoon.com
SUMMARY:The Conscious Club
DESCRIPTION:The Conscious Club is back by popular demand for Round 2! \n  \nOnce again we will be talking about how to master our mind\, clear the path to what we want\, and shift onto a new timeline. Dig into how you create your reality and gain control of your thoughts and emotions. Find the resistance or fear and resolve it on the spot. Write your new story and step into an upgraded reality. \nEverything you want is already waiting for you. You don’t have to wait to be healed or feel worthy to receive it. Manifest with ease and confidence from a deeply conscious and present place. Tap into your inner power and peace to realize the magick at your fingertips. \nWork with the group in meditations and hop in the hot seat to get personalized help with a challenge. Parallel process your own challenge and assist in the releasing of collective cycles and energies. This powerful series will free you of limited thinking\, create a constructive perspective\, and help you step into a new reality. \nAlign yourself with what you want and open yourself up to get it. Watch how your life shifts after just the first session. You deserve to live a life you love. Start creating it today simply by noticing how you feel when you think about it. If you feel resistance\, fear\, heaviness\, or your body shrinking away from the idea\, then we’ve got some work to do!  \nLet’s remember how powerful we are and that we came here to master the art of manifestation so we could enjoy our journey on Earth. \n  \nOnline Tuesdays at 11am. $111 investment for the 6-week series or $25/class. Includes recordings for each session for registered participants (not for sale to the public). \n  \nSchedule:\nTuesdays \nOctober 7th – Opening the Mind for Change \nOctober 14th – How Your Thoughts Create Your Reality \nOctober 21st – The Power of Words \nOctober 28th – Emotional Regulation Made Easy \nNovember 4th – Creating Space to Receive \nNovember 11th – Rewriting and Anchoring the New Story \n  \nSquare link to buy\nhttps://square.link/u/sYrO9IGG
URL:https://sacred-cocoon.com/event/the-conscious-club-2/2025-11-11/
LOCATION:Online
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/07/You-cant-fail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T110000
DTEND;TZID=America/New_York:20251109T160000
DTSTAMP:20260503T171807
CREATED:20251006T171059Z
LAST-MODIFIED:20251006T171218Z
UID:10000427-1762686000-1762704000@sacred-cocoon.com
SUMMARY:Singing Bowls Level 1
DESCRIPTION:Singing Bowls Level 1\nLearn how to use the metal and crystal singing bowls in this level 1 class to create healing soundscapes and meditations for yourself and others. Expand your personal or professional practice by working with sound to transform energy at the cellular level. \nExplore different techniques for playing the singing bowls\, and how each elicits a physical\, mental\, emotional\, and energetic response. Practice mindfulness through sound meditation to build your personal foundation with guided exercises throughout the class.  \nDiscover the power of using the sound of singing bowls to elicit change within the body\, mind\, and energy field. Experience these changes first hand as you put yourself through practices that open your mind\, body\, and awareness.  \nThis class comes with a certificate of acknowledgement and can be used towards the full 30 hour Sound Healer Certification program. \nAll materials provided or bring your own instruments to learn on. No experience necessary. \nRegister online or email Katie@FeelYourLight.com \nLocated in The Sacred Cocoon at The Red Barn in Durham\, 352 Main St.\, Durham CT.
URL:https://sacred-cocoon.com/event/singing-bowls-level-1/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healer Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/03/Bronze-singing-bowls.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T150000
DTEND;TZID=America/New_York:20251108T163000
DTSTAMP:20260503T171807
CREATED:20250928T151916Z
LAST-MODIFIED:20251104T185509Z
UID:10000426-1762614000-1762619400@sacred-cocoon.com
SUMMARY:Reiki\, Salt\, & Sound November
DESCRIPTION:Reiki\, Salt\, & Sound\nSaturday\, November 8th\, 3-4:30pm $99\n  \nThe three elements of reiki\, salt\, and sound provide a unique spiritual experience. Join reiki masters Deborah Page and Katie Cavenagh in the salt cave for a deep restorative sound healing session.  \nReiki\nEach participant will receive a short\, hands on reiki boost from Deborah\, designed to help balance and clear the energy system.  \nSalt\n45 minutes of salt therapy will also assist in detoxifying the body and reducing stress. \nSound\nKatie will be sending distance reiki while offering a soothing sound bath throughout the full session.  \n  \nPlease note that WHITE SOCKS must be worn in the salt cave. \nPlan to arrive a few minutes early to get yourself set up\, and bring a blanket and water. Space is limited to 10\, and a reservation is required.  \n  \nPlease email Katie@FeelYourLight.com to save your spot or go to www.sacred-cocoon.com/events to buy tickets online. \n$99 self-care investment. \nLearn more about the Soulshine Salt Cavern at The Red Barn in Durham.
URL:https://sacred-cocoon.com/event/reiki-salt-sound-november/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Salt Cave Events
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/06/Reiki-Salt-and-Sound-Rocks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T190000
DTEND;TZID=America/New_York:20251104T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000474-1762282800-1762287300@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-11-04/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T110000
DTEND;TZID=America/New_York:20251104T120000
DTSTAMP:20260503T171807
CREATED:20250913T224250Z
LAST-MODIFIED:20251119T132038Z
UID:10000371-1762254000-1762257600@sacred-cocoon.com
SUMMARY:The Conscious Club
DESCRIPTION:The Conscious Club is back by popular demand for Round 2! \n  \nOnce again we will be talking about how to master our mind\, clear the path to what we want\, and shift onto a new timeline. Dig into how you create your reality and gain control of your thoughts and emotions. Find the resistance or fear and resolve it on the spot. Write your new story and step into an upgraded reality. \nEverything you want is already waiting for you. You don’t have to wait to be healed or feel worthy to receive it. Manifest with ease and confidence from a deeply conscious and present place. Tap into your inner power and peace to realize the magick at your fingertips. \nWork with the group in meditations and hop in the hot seat to get personalized help with a challenge. Parallel process your own challenge and assist in the releasing of collective cycles and energies. This powerful series will free you of limited thinking\, create a constructive perspective\, and help you step into a new reality. \nAlign yourself with what you want and open yourself up to get it. Watch how your life shifts after just the first session. You deserve to live a life you love. Start creating it today simply by noticing how you feel when you think about it. If you feel resistance\, fear\, heaviness\, or your body shrinking away from the idea\, then we’ve got some work to do!  \nLet’s remember how powerful we are and that we came here to master the art of manifestation so we could enjoy our journey on Earth. \n  \nOnline Tuesdays at 11am. $111 investment for the 6-week series or $25/class. Includes recordings for each session for registered participants (not for sale to the public). \n  \nSchedule:\nTuesdays \nOctober 7th – Opening the Mind for Change \nOctober 14th – How Your Thoughts Create Your Reality \nOctober 21st – The Power of Words \nOctober 28th – Emotional Regulation Made Easy \nNovember 4th – Creating Space to Receive \nNovember 11th – Rewriting and Anchoring the New Story \n  \nSquare link to buy\nhttps://square.link/u/sYrO9IGG
URL:https://sacred-cocoon.com/event/the-conscious-club-2/2025-11-04/
LOCATION:Online
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/07/You-cant-fail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T180000
DTEND;TZID=America/New_York:20251029T193000
DTSTAMP:20260503T171807
CREATED:20250721T112901Z
LAST-MODIFIED:20251001T154719Z
UID:10000353-1761760800-1761766200@sacred-cocoon.com
SUMMARY:Practical Magick
DESCRIPTION:Practical Magick\nThe Practical Magick series is designed to help you connect to your spiritual side and live a more magickal life. Touching on traditions from our ancestors\, these classes aim to explore topics in detail\, with practical tips for applying them to everyday life. Have your questions answered\, engage in discussion\, and welcome in your Goddess energy! \nThe workshop night is designed to help bring together the concepts from the month\, as well as offer a special salt & sound healing meditation to help you settle into your power. \nClasses are $35 each\nWorkshop nights are $125\nMonthly rate $200 (save $30)\nPlease pay via Venmo\, PayPal\, or cash\, and RSVP to Katie@FeelYourLight.com \nClasses meet the first three Wednesdays of the month (online or in person)\, workshops meet the fourth Friday* of the month (in person only). \n*Check dates. Schedule subject to change. \nPlease email Katie@FeelYourLight.com with any questions. \n  \nUpcoming Schedule*\n*schedule subject to change \nSeptember \n3rd – Astrology 101 – Current Astrological Season Update\n10th – Grounding & Protection\n17th – Awakening Your Energy\n26th – WORKSHOP – Harvest Mini Moon Wreath + Salt & Sound: Power Recall \nOctober ****POSTPONED\n***1st – Astrology 101 – The Zodiac\n***8th – The Clairs\n***15th – Wheel of the Year\nStill Happening: 24th – WORKSHOP – Gallery Reading + Salt & Sound: Working With Your Guides \nNovember\nStill Happening: 10/29 – Astrology 101 – Moon Magick\n28th – WORKSHOP – Yule Mini Moon Wreath + Salt & Sound: Align and Manifest
URL:https://sacred-cocoon.com/event/practical-magick-2/2025-10-29/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,witchy
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Practical-Magick-Picture.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T190000
DTEND;TZID=America/New_York:20251028T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000473-1761678000-1761682500@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-10-28/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T110000
DTEND;TZID=America/New_York:20251028T120000
DTSTAMP:20260503T171807
CREATED:20250913T224250Z
LAST-MODIFIED:20251119T132038Z
UID:10000370-1761649200-1761652800@sacred-cocoon.com
SUMMARY:The Conscious Club
DESCRIPTION:The Conscious Club is back by popular demand for Round 2! \n  \nOnce again we will be talking about how to master our mind\, clear the path to what we want\, and shift onto a new timeline. Dig into how you create your reality and gain control of your thoughts and emotions. Find the resistance or fear and resolve it on the spot. Write your new story and step into an upgraded reality. \nEverything you want is already waiting for you. You don’t have to wait to be healed or feel worthy to receive it. Manifest with ease and confidence from a deeply conscious and present place. Tap into your inner power and peace to realize the magick at your fingertips. \nWork with the group in meditations and hop in the hot seat to get personalized help with a challenge. Parallel process your own challenge and assist in the releasing of collective cycles and energies. This powerful series will free you of limited thinking\, create a constructive perspective\, and help you step into a new reality. \nAlign yourself with what you want and open yourself up to get it. Watch how your life shifts after just the first session. You deserve to live a life you love. Start creating it today simply by noticing how you feel when you think about it. If you feel resistance\, fear\, heaviness\, or your body shrinking away from the idea\, then we’ve got some work to do!  \nLet’s remember how powerful we are and that we came here to master the art of manifestation so we could enjoy our journey on Earth. \n  \nOnline Tuesdays at 11am. $111 investment for the 6-week series or $25/class. Includes recordings for each session for registered participants (not for sale to the public). \n  \nSchedule:\nTuesdays \nOctober 7th – Opening the Mind for Change \nOctober 14th – How Your Thoughts Create Your Reality \nOctober 21st – The Power of Words \nOctober 28th – Emotional Regulation Made Easy \nNovember 4th – Creating Space to Receive \nNovember 11th – Rewriting and Anchoring the New Story \n  \nSquare link to buy\nhttps://square.link/u/sYrO9IGG
URL:https://sacred-cocoon.com/event/the-conscious-club-2/2025-10-28/
LOCATION:Online
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/07/You-cant-fail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T110000
DTEND;TZID=America/New_York:20251025T160000
DTSTAMP:20260503T171807
CREATED:20250908T150752Z
LAST-MODIFIED:20250908T150752Z
UID:10000361-1761390000-1761408000@sacred-cocoon.com
SUMMARY:Fundamentals of Sound: Self Healing
DESCRIPTION:Fundamentals of Sound: Self Healing\nTHE class if you’re looking to become a sound healer! Open to all\, no experience required\, \nAll things sound healing will be covered during this intensive. Explore a range of instruments\, practice basic techniques for playing\, and learn some best practices for adding sound to your current wellness routine. \nWe will bust sound healing myths\, learn what not to do\, and gain an awareness of how sound affects the body\, mind\, and energy. Experience first-hand what sound healing can do. \nPractice expanding your consciousness with mindful sound exercises. Create a soundscape for self-healing. Immerse yourself in the world of sound. \nWith just a little training you can be on your way to providing a safe and enjoyable sound experience for yourself and others. \n  \nNo previous music experience required for Fundamentals of Sound for Self Healing. All materials will be provided\, but feel free to bring your own to learn on. Certificate of acknowledgement included. \n  \nRegistration required. Email Katie@FeelYourLight.com for info or to register. Register online at www.sacred-cocoon.com/events. \nLocated at The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT. Enter through the white door to the left of the main entrance to The Barn.
URL:https://sacred-cocoon.com/event/fundamentals-of-sound-self-healing/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Sound Healer Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/09/Sound-Healer-Training-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T180000
DTEND;TZID=America/New_York:20251024T203000
DTSTAMP:20260503T171807
CREATED:20250908T155451Z
LAST-MODIFIED:20251009T130130Z
UID:10000363-1761328800-1761337800@sacred-cocoon.com
SUMMARY:Practical Magick: Gallery of Guides
DESCRIPTION:Practical Magick: Gallery of Guides\nDeepen the relationship you have with your guides and Spirit. Enjoy a gallery reading to help you understand what your guides may want you to know at the personal and collective levels. Gain insight to what you can do to create movement in your life. Receive a personalized message from the cards and your guides relating to your current situation. \nThen\, head to the SoulShine Salt Cavern for a deep sound meditation with the gongs. Relax in gravity chairs as you receive salt alongside the meditation. Let the sound bring you to your guides as they work to aid in your life.  \nFeel free to bring a notebook for the first part of the event. You may also want to bring a blanket and water for the salt cave. Please wear white or light colored socks in the cave. \n  \nRegistration required. Practical Magick: Gallery of Guides is included in the monthly class price. Email Katie@FeelYourLight.com for info or to register. Register online at www.sacred-cocoon.com/events. \nLocated at The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT. Enter through the white door to the left of the main entrance to The Barn.
URL:https://sacred-cocoon.com/event/practical-magick-gallery-of-guides/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Practical Magick Workshop,Salt Cave Events
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/09/Practical-Magick-Workshop-Generic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T180000
DTEND;TZID=America/New_York:20251022T200000
DTSTAMP:20260503T171807
CREATED:20250908T154525Z
LAST-MODIFIED:20250908T155828Z
UID:10000362-1761156000-1761163200@sacred-cocoon.com
SUMMARY:The Art of Card Reading
DESCRIPTION:The Art of Card Reading\nSpend the evening with Spirit and learn the art of card reading in a casual setting.  \nReceive a one hour lesson in reading oracle cards and then put your knowledge to practice by reading for yourself and others. Learn to work with the cards through multiple spreads\, explore the energies of different decks\, and choose a deck to take home with you! \nWe’ll talk about the best ways to formulate questions and how to interpret the information as it comes through. Practice connecting with the cards\, opening and closing your sacred space\, and deepening your relationship with all that is.  \nNo previous experience required. All materials will be provided\, but feel free to bring your own to learn on.  \n  \nRegistration required. Email Katie@FeelYourLight.com for info or to register. Register online at www.sacred-cocoon.com/events. \nLocated at The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT. Enter through the white door to the left of the main entrance to The Barn.
URL:https://sacred-cocoon.com/event/the-art-of-card-reading/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,witchy,Workshops
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/09/Oracle-Card-Reading.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T190000
DTEND;TZID=America/New_York:20251021T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000472-1761073200-1761077700@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-10-21/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T110000
DTEND;TZID=America/New_York:20251021T120000
DTSTAMP:20260503T171807
CREATED:20250913T224250Z
LAST-MODIFIED:20251119T132038Z
UID:10000369-1761044400-1761048000@sacred-cocoon.com
SUMMARY:The Conscious Club
DESCRIPTION:The Conscious Club is back by popular demand for Round 2! \n  \nOnce again we will be talking about how to master our mind\, clear the path to what we want\, and shift onto a new timeline. Dig into how you create your reality and gain control of your thoughts and emotions. Find the resistance or fear and resolve it on the spot. Write your new story and step into an upgraded reality. \nEverything you want is already waiting for you. You don’t have to wait to be healed or feel worthy to receive it. Manifest with ease and confidence from a deeply conscious and present place. Tap into your inner power and peace to realize the magick at your fingertips. \nWork with the group in meditations and hop in the hot seat to get personalized help with a challenge. Parallel process your own challenge and assist in the releasing of collective cycles and energies. This powerful series will free you of limited thinking\, create a constructive perspective\, and help you step into a new reality. \nAlign yourself with what you want and open yourself up to get it. Watch how your life shifts after just the first session. You deserve to live a life you love. Start creating it today simply by noticing how you feel when you think about it. If you feel resistance\, fear\, heaviness\, or your body shrinking away from the idea\, then we’ve got some work to do!  \nLet’s remember how powerful we are and that we came here to master the art of manifestation so we could enjoy our journey on Earth. \n  \nOnline Tuesdays at 11am. $111 investment for the 6-week series or $25/class. Includes recordings for each session for registered participants (not for sale to the public). \n  \nSchedule:\nTuesdays \nOctober 7th – Opening the Mind for Change \nOctober 14th – How Your Thoughts Create Your Reality \nOctober 21st – The Power of Words \nOctober 28th – Emotional Regulation Made Easy \nNovember 4th – Creating Space to Receive \nNovember 11th – Rewriting and Anchoring the New Story \n  \nSquare link to buy\nhttps://square.link/u/sYrO9IGG
URL:https://sacred-cocoon.com/event/the-conscious-club-2/2025-10-21/
LOCATION:Online
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/07/You-cant-fail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T100000
DTEND;TZID=America/New_York:20251018T150000
DTSTAMP:20260503T171807
CREATED:20250911T200058Z
LAST-MODIFIED:20250911T200058Z
UID:10000364-1760781600-1760799600@sacred-cocoon.com
SUMMARY:Vines & Finds + Wellness Grove Event
DESCRIPTION:Welcome to our Vines & Finds and Wellness Grove event being held on October 18th on the beautiful vineyard at Rosedale Farms. Located at 25 E Weatogue St\, Simsbury.  \nThis event is being sponsored by us\, SubherbanLivin\, to promote our next community give back to Simsbury Social Services.  While admission is free\, donations are appreciated. \nEnjoy a shopping experience like no other event you will attend. Shop the Main Tent for unique finds from local entrepreneurs. Shop the adjacent Wellness Tent for a holistic practitioner\, organic/ all natural products\, get a chair massage or enjoy a spiritual reading and more!   \nPlus\, you can indulge in fantastic food choices from our 2 food vendors. Bring those kiddos. Take advantage of the corn maze\, get your face painted and check out the sensory table provided by Goodard School. \nIll be offering Oracle Card readings from 10am – 3pm. Come by and say hi! \nAdmission is free but donations are encouraged. \nLearn about our vendors https://subherbanlivinsimsbury.com/vines-%26-finds-10%2F18 \nFollow event on Facebook  (14) Vines & Finds Market & Wellness Grove @ Rosedale Farms | Facebook  \nMore information about the vineyard and directions  Welcome to Rosedale Farms & Vineyards 
URL:https://sacred-cocoon.com/event/vines-finds-wellness-grove-event/
LOCATION:Rosedale Farms\, 25 E Weatogue St\, Simsbury\, CT\, United States
CATEGORIES:Fairs
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/09/Oracle-Card-Reading.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T190000
DTEND;TZID=America/New_York:20251014T201500
DTSTAMP:20260503T171807
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000471-1760468400-1760472900@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-10-14/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
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END:VCALENDAR