Sacred Cocoon Healing, LLC

Hypnosis for Stress and Anxiety Reduction
2026-08-11 11:00 - 12:00 (America/New_York) | SoulShine Salt Cavern, 352 Main Street, Durham, CT, 06422, United States
Have you tried hypnosis for stress and anxiety reduction?
You might not think these things go together, but hypnosis is a very powerful way to reset your beliefs, even the hidden ones tied to stress and anxiety.
Do you feel like you can’t relax? Like your body is always tense, tired, or on edge? Your mind constantly racing from one thing to the next?
Hypnosis can help relieve these symptoms of stress and feelings of anxiousness. You can retrain your body to feel safe in stillness. You can also release your attachments to your old beliefs about the stories and stressors in your life.
The only things required of you to create a calm presence in a state of chaos is an open mind and a willingness to change.
Even if you’ve tried other things before, hypnosis coupled with energy healing techniques can help you transform at the deepest cellular level.
Once your cells are no longer following a pattern of instructions labeled “Stress and Anxiety”, your mind, body, and energy field will start to shift. You’ll notice tangible results in the way you feel and your increasing level of self-awareness.
Hypnosis and energy healing alongside a purifying mist of fine salt particles create an environment for release and resolution.
Let the salt work through your inner world, removing toxins while clarifying and balancing your physical body. As the mind is entrained through hypnosis, the body can energetically release imprints, allowing the healing environment to harmonize on all levels.
If you’re ready to drastically reduce the amount of stress and anxiety you carry, your next step is here.

Info
Single Session: $65
6 Session Package $300 ($50/session)
Tuesdays from 11am – 12pm in the SoulShine Salt Cavern at The Red Barn in Durham
Aug 4th – Sept 7th
Space is limited to 8 participants.

*Note — What makes hypnosis effective is repetition and consistency. While you can have results from just one session, multiple consecutive sessions are recommended to receive the full benefits of this work.
Questions? Email Katie@FeelYourLight.com for more info.
Please email to RSVP for a single session and make payment via cash, card, or Venmo. Buy the 6 session package here.
