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X-WR-CALDESC:Events for Sacred Cocoon Healing, LLC
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DTSTART;TZID=America/New_York:20251104T110000
DTEND;TZID=America/New_York:20251104T120000
DTSTAMP:20260521T112425
CREATED:20250913T224250Z
LAST-MODIFIED:20251119T132038Z
UID:10000371-1762254000-1762257600@sacred-cocoon.com
SUMMARY:The Conscious Club
DESCRIPTION:The Conscious Club is back by popular demand for Round 2! \n  \nOnce again we will be talking about how to master our mind\, clear the path to what we want\, and shift onto a new timeline. Dig into how you create your reality and gain control of your thoughts and emotions. Find the resistance or fear and resolve it on the spot. Write your new story and step into an upgraded reality. \nEverything you want is already waiting for you. You don’t have to wait to be healed or feel worthy to receive it. Manifest with ease and confidence from a deeply conscious and present place. Tap into your inner power and peace to realize the magick at your fingertips. \nWork with the group in meditations and hop in the hot seat to get personalized help with a challenge. Parallel process your own challenge and assist in the releasing of collective cycles and energies. This powerful series will free you of limited thinking\, create a constructive perspective\, and help you step into a new reality. \nAlign yourself with what you want and open yourself up to get it. Watch how your life shifts after just the first session. You deserve to live a life you love. Start creating it today simply by noticing how you feel when you think about it. If you feel resistance\, fear\, heaviness\, or your body shrinking away from the idea\, then we’ve got some work to do!  \nLet’s remember how powerful we are and that we came here to master the art of manifestation so we could enjoy our journey on Earth. \n  \nOnline Tuesdays at 11am. $111 investment for the 6-week series or $25/class. Includes recordings for each session for registered participants (not for sale to the public). \n  \nSchedule:\nTuesdays \nOctober 7th – Opening the Mind for Change \nOctober 14th – How Your Thoughts Create Your Reality \nOctober 21st – The Power of Words \nOctober 28th – Emotional Regulation Made Easy \nNovember 4th – Creating Space to Receive \nNovember 11th – Rewriting and Anchoring the New Story \n  \nSquare link to buy\nhttps://square.link/u/sYrO9IGG
URL:https://sacred-cocoon.com/event/the-conscious-club-2/2025-11-04/
LOCATION:Online
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/07/You-cant-fail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T190000
DTEND;TZID=America/New_York:20251104T201500
DTSTAMP:20260521T112425
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000474-1762282800-1762287300@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-11-04/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T150000
DTEND;TZID=America/New_York:20251108T163000
DTSTAMP:20260521T112425
CREATED:20250928T151916Z
LAST-MODIFIED:20251104T185509Z
UID:10000426-1762614000-1762619400@sacred-cocoon.com
SUMMARY:Reiki\, Salt\, & Sound November
DESCRIPTION:Reiki\, Salt\, & Sound\nSaturday\, November 8th\, 3-4:30pm $99\n  \nThe three elements of reiki\, salt\, and sound provide a unique spiritual experience. Join reiki masters Deborah Page and Katie Cavenagh in the salt cave for a deep restorative sound healing session.  \nReiki\nEach participant will receive a short\, hands on reiki boost from Deborah\, designed to help balance and clear the energy system.  \nSalt\n45 minutes of salt therapy will also assist in detoxifying the body and reducing stress. \nSound\nKatie will be sending distance reiki while offering a soothing sound bath throughout the full session.  \n  \nPlease note that WHITE SOCKS must be worn in the salt cave. \nPlan to arrive a few minutes early to get yourself set up\, and bring a blanket and water. Space is limited to 10\, and a reservation is required.  \n  \nPlease email Katie@FeelYourLight.com to save your spot or go to www.sacred-cocoon.com/events to buy tickets online. \n$99 self-care investment. \nLearn more about the Soulshine Salt Cavern at The Red Barn in Durham.
URL:https://sacred-cocoon.com/event/reiki-salt-sound-november/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Salt Cave Events
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/06/Reiki-Salt-and-Sound-Rocks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T110000
DTEND;TZID=America/New_York:20251109T160000
DTSTAMP:20260521T112425
CREATED:20251006T171059Z
LAST-MODIFIED:20251006T171218Z
UID:10000427-1762686000-1762704000@sacred-cocoon.com
SUMMARY:Singing Bowls Level 1
DESCRIPTION:Singing Bowls Level 1\nLearn how to use the metal and crystal singing bowls in this level 1 class to create healing soundscapes and meditations for yourself and others. Expand your personal or professional practice by working with sound to transform energy at the cellular level. \nExplore different techniques for playing the singing bowls\, and how each elicits a physical\, mental\, emotional\, and energetic response. Practice mindfulness through sound meditation to build your personal foundation with guided exercises throughout the class.  \nDiscover the power of using the sound of singing bowls to elicit change within the body\, mind\, and energy field. Experience these changes first hand as you put yourself through practices that open your mind\, body\, and awareness.  \nThis class comes with a certificate of acknowledgement and can be used towards the full 30 hour Sound Healer Certification program. \nAll materials provided or bring your own instruments to learn on. No experience necessary. \nRegister online or email Katie@FeelYourLight.com \nLocated in The Sacred Cocoon at The Red Barn in Durham\, 352 Main St.\, Durham CT.
URL:https://sacred-cocoon.com/event/singing-bowls-level-1/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healer Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/03/Bronze-singing-bowls.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T110000
DTEND;TZID=America/New_York:20251111T120000
DTSTAMP:20260521T112425
CREATED:20250913T224250Z
LAST-MODIFIED:20251119T132038Z
UID:10000372-1762858800-1762862400@sacred-cocoon.com
SUMMARY:The Conscious Club
DESCRIPTION:The Conscious Club is back by popular demand for Round 2! \n  \nOnce again we will be talking about how to master our mind\, clear the path to what we want\, and shift onto a new timeline. Dig into how you create your reality and gain control of your thoughts and emotions. Find the resistance or fear and resolve it on the spot. Write your new story and step into an upgraded reality. \nEverything you want is already waiting for you. You don’t have to wait to be healed or feel worthy to receive it. Manifest with ease and confidence from a deeply conscious and present place. Tap into your inner power and peace to realize the magick at your fingertips. \nWork with the group in meditations and hop in the hot seat to get personalized help with a challenge. Parallel process your own challenge and assist in the releasing of collective cycles and energies. This powerful series will free you of limited thinking\, create a constructive perspective\, and help you step into a new reality. \nAlign yourself with what you want and open yourself up to get it. Watch how your life shifts after just the first session. You deserve to live a life you love. Start creating it today simply by noticing how you feel when you think about it. If you feel resistance\, fear\, heaviness\, or your body shrinking away from the idea\, then we’ve got some work to do!  \nLet’s remember how powerful we are and that we came here to master the art of manifestation so we could enjoy our journey on Earth. \n  \nOnline Tuesdays at 11am. $111 investment for the 6-week series or $25/class. Includes recordings for each session for registered participants (not for sale to the public). \n  \nSchedule:\nTuesdays \nOctober 7th – Opening the Mind for Change \nOctober 14th – How Your Thoughts Create Your Reality \nOctober 21st – The Power of Words \nOctober 28th – Emotional Regulation Made Easy \nNovember 4th – Creating Space to Receive \nNovember 11th – Rewriting and Anchoring the New Story \n  \nSquare link to buy\nhttps://square.link/u/sYrO9IGG
URL:https://sacred-cocoon.com/event/the-conscious-club-2/2025-11-11/
LOCATION:Online
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/07/You-cant-fail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T190000
DTEND;TZID=America/New_York:20251111T201500
DTSTAMP:20260521T112425
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000475-1762887600-1762892100@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-11-11/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T190000
DTEND;TZID=America/New_York:20251118T201500
DTSTAMP:20260521T112425
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000476-1763492400-1763496900@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-11-18/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T110000
DTEND;TZID=America/New_York:20251122T160000
DTSTAMP:20260521T112425
CREATED:20251007T211344Z
LAST-MODIFIED:20251007T211344Z
UID:10000433-1763809200-1763827200@sacred-cocoon.com
SUMMARY:Fundamentals of Sound: Group Sessions
DESCRIPTION:Fundamentals of Sound: Group Sessions covers everything you need to know about facilitating sound meditation sessions for groups of all sizes. Dig into logistics\, technique\, creation\, and performance. \nLearn and practice techniques for playing different instruments and how to create an effective soundscape for yourself and others. Hands on exercises and experiences will heighten your understanding of the ways sound affects the physical body\, energy\, and space.  \nExplore ways to set up\, open\, and close your sacred space for healing. Discover what works for you and build from there. You will be given a formula to use to help you create cohesive soundscapes for all occasions. \nDiscuss benefits\, mistakes\, myths\, and more during this five hour intensive. Certificate of acknowledgement given\, and this class fulfills one of the requirements for the full 30 Hour Sound Healer Certification. \nClass materials will be provided\, but feel free to bring your own instruments to learn on and work with.  \nPLEASE NOTE: Fundamentals of Sound: Self Healing (5 hour intensive) or Introduction to Sound (2.5 hour intro class) must be completed before taking this class. Email Katie@FeelYourLight.com to schedule your class time. \n  \nWe are located in The Sacred Cocoon at the Red Barn in Durham\, 352 Main Street\, Durham\, CT. 
URL:https://sacred-cocoon.com/event/fundamentals-of-sound-group-sessions/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes,Sound Healer Training
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/09/Sound-Healer-Training-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251123T100000
DTEND;TZID=America/New_York:20251123T110000
DTSTAMP:20260521T112425
CREATED:20251013T154149Z
LAST-MODIFIED:20251013T154149Z
UID:10000434-1763892000-1763895600@sacred-cocoon.com
SUMMARY:November Salt Cave Special
DESCRIPTION:November Salt Cave Special \nSit back and relax in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body\, mind\, and energy.  \nFeel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave. \nSpace is limited for this special November event\, and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online. \nThe SoulShine Salt Cavern is located at The Red Barn in Durham\, 352 Main Street\, Durham\, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.
URL:https://sacred-cocoon.com/event/november-salt-cave-special/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Salt Cave Events
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/10/Gongs-for-sound-healing-in-the-salt-cave.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T190000
DTEND;TZID=America/New_York:20251125T201500
DTSTAMP:20260521T112425
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000477-1764097200-1764101700@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2025-11-25/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T180000
DTEND;TZID=America/New_York:20251128T193000
DTSTAMP:20260521T112425
CREATED:20251116T174033Z
LAST-MODIFIED:20251116T174033Z
UID:10000435-1764352800-1764358200@sacred-cocoon.com
SUMMARY:Messages\, Salt\, & Sound
DESCRIPTION:Before the holi-daze sets in\, take a break and relax in the Soulshine Salt Cavern with a gallery reading for messages and a salt & sound meditation. \nAs we close out 2025\, receive insight as to what December and the upcoming winter season has in store. This year has been full of awareness and transitions\, and we’re not quite done. \nA collective reading will reveal what might be brought to our attention as we move along our journey. The astrology is wild right now\, and is leading us to a very deep level of self exploration.  \nAs the cards reflect their messages\, the sound meditation will help integrate the information. Let the gongs take you to your inner depths to explore what you need for your next chapter. Release what’s been hindering your movement. \nOpen yourself up to healing\, guidance\, and wisdom from beyond to help you through the end of the year.  \nSpace is limited. Reservation required via online tickets or by emailing Katie@FeelYourLight.com \n$99 investment. Please bring water and a blanket. Gravity chairs will be provided. Light or white socks required for the salt cave. \nSee all events here
URL:https://sacred-cocoon.com/event/messages-salt-sound/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2025/04/Quantum-shifting-sacred-cocoon.webp
END:VEVENT
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