A gentle elemental sound healing and a grounding meditation will reconnect you to the Earth and your physical body while clearing your energy field.
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Step away from the hustle and bustle to take some time to be in stillness.
A gentle elemental sound healing and a grounding meditation will reconnect you to the Earth and your physical body while clearing your energy field.
