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DTSTART;TZID=America/New_York:20251213T110000
DTEND;TZID=America/New_York:20251213T160000
DTSTAMP:20260427T102740
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UID:10000446-1765623600-1765641600@sacred-cocoon.com
SUMMARY:Singing Bowls Level 2
DESCRIPTION:Have you been using sound for yourself and your clients? It’s being shown more and more how therapeutic sound can help relax and balance the body and mind. Let this be an invitation to deepen your sound meditation practice with Singing Bowls Level 2.  \nDesigned with group and private sessions in mind\, this class will help you create therapeutic soundscapes for relaxation and healing. You’ll get to be on both the giving and receiving side\, with plenty of hands-on practice to hone your skills. \nExplore expanded techniques for playing both the metal and crystal bowls. Discover new ways to create\, facilitate\, and collaborate on meditations and sound baths. Learn basic music theory about chords and rhythm to help you work the more musical side of your singing bowls. \nExpand your capacity for healing and holding space with exercises designed to push you past your limits. Dive into your inner self while working with the bowls as you welcome in new awareness. This class is just as much a healing experience for you as it is technical learning. \n  \nSinging Bowls Level 2 Info:\n  \nExperience is required. Singing Bowls Level 1 is a prerequisite to this class. Inquire if you are unsure if any previous training with other teachers meets the requirements. \nYou will receive a printed copy of the manual as well as a certificate of acknowledgement for completing the five hour intensive training. Feel free to bring your own instruments to work with\, or use what will be provided. \n  \nEmail Katie@FeelYourLight.com with questions.  \nFull 30-Hour Sound Healer Certification program available as well as hourly private lessons. \n  \nLocated at The Sacred Cocoon at The Red Barn in Durham\, CT
URL:https://sacred-cocoon.com/event/singing-bowls-level-2/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healer Training
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DTSTART;TZID=America/New_York:20251219T181500
DTEND;TZID=America/New_York:20251219T201500
DTSTAMP:20260427T102740
CREATED:20251117T210914Z
LAST-MODIFIED:20251117T210914Z
UID:10000436-1766168100-1766175300@sacred-cocoon.com
SUMMARY:Winter Solstice Gathering
DESCRIPTION:Join us for a Winter Solstice Gathering at Raven’s Wing Yoga in Branford.\n\nAs the longest night of the year descends\, we gather in sacred community to honor the turning of the season. A time to slow down\, reflect\, and reconnect with the light that guides us forward. Through shared intention and gentle embodiment practices\, we’ll create space for release\, renewal\, and heartfelt connection.\n\n\nOur evening will begin with a warm herbal beverage and a grounding opening\, inviting you to explore the themes of darkness\, rest\, and rebirth. Through mindful journaling and sharing\, you’ll be supported in reflecting on these themes. \nWe will end with a deeply restorative yoga journey accompanied by essential oils\, optional hands-on assists\, and the ethereal sounds of gongs played by the beautiful Katie Cavenagh. We’ll close our circle in gratitude\, carrying the warmth of community and the quiet wisdom of winter into the season ahead.You’ll receive: \n\nA warm\, herbal drink to sip on while you settle\nGuided prompts for personal and shared reflection\nRestorative yoga with sound healing (played by Katie Cavenagh)\nOptional aromatherapy and hands-on assists\nConnection with a supportive community honoring the Solstice together\n\nCome as you are to rest\, reflect\, and remember your own inner light. \n$40 early bird registration by 12/14\, $45 thereafter. \n\nRegister here https://ravenswingyoga.com/workshop/winter-solstice-gathering/
URL:https://sacred-cocoon.com/event/winter-solstice-gathering/
LOCATION:Raven’s Wing Yoga\, 27 South Main Street\, Branford\, CT\, 06405\, United States
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20251228T110000
DTEND;TZID=America/New_York:20251228T160000
DTSTAMP:20260427T102740
CREATED:20251204T161458Z
LAST-MODIFIED:20251204T161458Z
UID:10000451-1766919600-1766937600@sacred-cocoon.com
SUMMARY:Fundamentals of Sound for Groups
DESCRIPTION:Fundamentals of Sound: Group Sessions covers everything you need to know about facilitating sound meditation sessions for groups of all sizes. Dig into logistics\, technique\, creation\, and performance. \nLearn and practice techniques for playing different instruments and how to create an effective soundscape for yourself and others. Hands on exercises and experiences will heighten your understanding of the ways sound affects the physical body\, energy\, and space.  \nExplore ways to set up\, open\, and close your sacred space for working with sound in group sessions. Discover what works for you and build from there. Create cohesive soundscapes for all occasions. \nDiscuss benefits\, mistakes\, myths\, and more during this five hour intensive. Certificate of acknowledgement given\, and this class fulfills one of the requirements for the full 30 Hour Sound Healer Certification. \nClass materials will be provided\, but feel free to bring your own instruments to learn on and work with.  \n  \nPLEASE NOTE: Fundamentals of Sound: Self Healing (5 hour intensive) or Introduction to Sound (2.5 hour intro class) or an equivalent must be completed before taking this class. Email Katie@FeelYourLight.com to schedule your class time. \nWe are located in The Sacred Cocoon at the Red Barn in Durham\, 352 Main Street\, Durham\, CT. 
URL:https://sacred-cocoon.com/event/fundamentals-of-sound-for-groups/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healer Training
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