Sunrise Salt & Sound - April 26th 7:30-8:30am $60. Join Katie Cavenagh for a morning sound bath to energize and revitalize your body, mind, and spirit. Anchor in the positive vibes and let any stress or tension from the week simply melt away. Listen to the sound of the flute, singing bowls, and other instruments […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Introduction to Percussion - 11:00 - 1:30pm - $125 Introduce yourself to the world of percussion for sound healing. Try out different percussion instruments, learn a very basic music theory technique that will have you instantly creating rhythmic patterns, and explore the effects of sound on the body, mind, and soul. Practice techniques and simple […]
Collaborative Soundscape at the Passport to Health & Wellness Expo on May 4th from 4-5pm! Come join me for a FREE community soundscape at the Hilton Double Tree in Bristol, CT. This event doesn't require any experience or instruments, only a willingness to be open to exploring sound. We will collaborate and create elemental soundscapes […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Singing Bowls Level 1 - 11am - 4pm - $250 Singing Bowls Level 1 opens you up to using the singing bowls for self healing. Learn how to use the metal and crystal singing bowls to create healing soundscapes and meditations for yourself and others. Expand your personal or professional practice by working with sound […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Reiki Sound Level 1 - 11am -1:30pm $125 Are you Reiki 1 attuned and looking to enhance your ability to channel your energy for self healing? Reiki Sound Level 1 gives you insight as to how to incorporate sound into your current reiki self-healing practice. Working with sound amplifies energy as well as helps in […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
