Sunrise Salt & Sound - April 26th 7:30-8:30am $60. Join Katie Cavenagh for a morning sound bath to energize and revitalize your body, mind, and spirit. Anchor in the positive vibes and let any stress or tension from the week simply melt away. Listen to the sound of the flute, singing bowls, and other instruments […]
Sat 4/26 Introduction to Vocals - 11am - 1:30pm - $125 Are you wanting to add your voice to your sound healing repertoire or interested in using your voice for self healing purposes? This Introduction to Vocals class will help you strengthen your confidence when using your voice for such things as: Chanting Toning Guiding […]
Reiki, Salt, & Sound - 4/27 - 4pm - 5:30pm $99 The three elements of reiki, salt, and sound provide a unique spiritual experience. Join reiki masters Deborah Page and Katie Cavenagh in the salt cave for a deep restorative sound healing session. Reiki Each participant will receive a short, hands on reiki boost […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Introduction to Percussion - 11:00 - 1:30pm - $125 Introduce yourself to the world of percussion for sound healing. Try out different percussion instruments, learn a very basic music theory technique that will have you instantly creating rhythmic patterns, and explore the effects of sound on the body, mind, and soul. Practice techniques and simple […]
Collaborative Soundscape at the Passport to Health & Wellness Expo on May 4th from 4-5pm! Come join me for a FREE community soundscape at the Hilton Double Tree in Bristol, CT. This event doesn't require any experience or instruments, only a willingness to be open to exploring sound. We will collaborate and create elemental soundscapes […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Practical Magick Practical Magick The Practical Magick series is designed to help you connect to your spiritual side and live a more magickal life. Touching on traditions from our ancestors, these classes aim to explore topics in detail, with practical tips for applying them to everyday life. Have your questions answered, engage in discussion, and […]
Singing Bowls Level 1 - 11am - 4pm - $250 Singing Bowls Level 1 opens you up to using the singing bowls for self healing. Learn how to use the metal and crystal singing bowls to create healing soundscapes and meditations for yourself and others. Expand your personal or professional practice by working with sound […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
Practical Magick Practical Magick The Practical Magick series is designed to help you connect to your spiritual side and live a more magickal life. Touching on traditions from our ancestors, these classes aim to explore topics in detail, with practical tips for applying them to everyday life. Have your questions answered, engage in discussion, and […]
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different topic designed to help you balance and heal your mind, body, and spirit. Please bring a mat, blanket, pillow, and water. Plan to arrive a few […]
