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DTSTART;TZID=America/New_York:20260503T113000
DTEND;TZID=America/New_York:20260503T133000
DTSTAMP:20260615T231756
CREATED:20260324T220517Z
LAST-MODIFIED:20260324T220533Z
UID:10000546-1777807800-1777815000@sacred-cocoon.com
SUMMARY:Beltane Moon Wreath Making Event
DESCRIPTION:Beltane Moon Wreath Making Event\nBeltane is a time to honor the Earth\, her abundance\, life\, renewal\, and fertility. Celebrated May 1st\, Beltane is a Pagan fire sabbat marking the halfway point between the equinox and solstice\, welcoming in the blossoms of the season.  \nUnder the Flower Full Moon in Scorpio\, the blooming of spring ignites our passions. What are you birthing into existence within your life? What new ideas have taken seed? What needs nurturing or attention? What are you looking to build for yourself this year? \nGather at The Sacred Cocoon at The Red Barn in Durham to create a Flower Full Moon Wreath in honor of Beltane. All materials will be provided\, however if there is something you would like to add from home\, feel free to bring it. \nTo celebrate our creations and anchor in our intentions\, we will end with a short cacao ceremony and a reiki-sound healing. \nQuestions? Please email KatieCavenagh@gmail.com
URL:https://sacred-cocoon.com/event/beltane-moon-wreath-making-event/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Wheel of the Year,witchy,Workshops
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/03/Beltane-Moon-Wreath.webp
END:VEVENT
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DTSTART;TZID=America/New_York:20260503T150000
DTEND;TZID=America/New_York:20260503T163000
DTSTAMP:20260615T231756
CREATED:20260326T224213Z
LAST-MODIFIED:20260419T010349Z
UID:10000547-1777820400-1777825800@sacred-cocoon.com
SUMMARY:Full Flower Moon Activation
DESCRIPTION:Katie Cavenagh and Lauren Eastwood are teaming up again for a special collaboration in the SoulShine Salt Cavern at The Red Barn in Durham for the Full Flower Moon in May!  \nIf you have never been in a salt cave\, halotherapy is a wonderful healing tool that helps with reducing inflammation\, easing respiratory issues\, improving skin conditions and more. The SoulShine Salt Cavern is a beautiful and calming space to enjoy this unique therapy. \nGather with us in the cave as we celebrate the full moon in Pisces which fosters a sense of deep sensitivity\, empathy\, and artistic\, intuitive energy. It is an ideal time for going inward with meditation and self-care.  \nJoin together to release what no longer serves you and allow for inner transformation and healing. Let the sound bath and Reiki help you go deeper and hear more of what your guides and intuition are telling you are your best next steps for this season. \nWe will channel messages with a collective and gallery oracle card reading and explore themes of the season and personal guidance for only you. Wisdom\, healing\, next steps\, inspiration\, and deeper knowing often gets revealed for you. \nYou will then be guided into an activation of the reading and the season’s energy with salt\, sound\, and hands-on Reiki healing. We will lead you through a gentle meditation with sound so you can receive the healing energy of the salt and Reiki. \nInfo\nSpace is limited to 10 and pricing is $99.  \nPlease reserve your space at the link below\, or email KatieCavenagh@gmail.com or lauren@lbhealing.com with any questions or to book directly with us. \nFeel free to bring a blanket and water. Gravity chairs and an eye mask will be provided. Please wear white or light colored socks and plan to arrive a few minutes early to set up. \nBook online here – ONLY 2 SPOTS LEFT!!!!!\n 
URL:https://sacred-cocoon.com/event/full-flower-moon-activation/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Healing,Sound Healing,witchy
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/03/Flower-Full-Moon-Activation.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T173000
DTEND;TZID=America/New_York:20260505T183000
DTSTAMP:20260615T231756
CREATED:20260419T225306Z
LAST-MODIFIED:20260423T225455Z
UID:10000560-1778002200-1778005800@sacred-cocoon.com
SUMMARY:Quantum Shifting May Series
DESCRIPTION:Quantum shift your timelines from wounded to wielding\, and watch your life blossom before your eyes. Resolve the old framework and build new structures that support what you’re manifesting. \nA new era is up on us and presents a blank canvas for us to create on. Are you ready to step out\, full force\, in all of your manifestation magick and glory? (The answer is yes). \nDo you feel like it’s high time you were living the life you’ve been dreaming of? (It is). Have you been getting frustrated with things “not working”? (You’re not alone). Are you sabotaging your own success? (We all do it…myself included). \nY’all\, it’s happening. There is no time like the present to make shit happen. The planets are aligned. We will never exist in a time like this ever again.  \nTHIS is what we came here for. \nMaster your mindset so you can have control over your power. When you control your personal power\, you create your reality in the moment. And when you create your own reality\, you live a life you love. \n  \nSchedule\n5th – Master Your Mindset \nTake a look at your patterns of thinking and how they relate to the way you speak and feel. When you change the way your mind works\, you change the way you experience reality. A few simple tricks and easy tweaks will have you able to catch yourself and redirect your thoughts and words instantly. Watch how life shifts with just a little extra attention to what thoughts play on repeat. \n  \n19th – Releasing Old Timelines  \nYou can’t bring your old life with you to the next chapter unless you want it written the same way. Release any attachments to your old timelines to create the capacity for something new. Acknowledge\, confront\, and challenge old fears\, beliefs\, and default programming. Resolve timelines to release resistance to what you’re manifesting into your life.  \n  \n26th – Shifting Realities \nIt’s time to align and call in the timelines of success. A HypnoSound session will bring you into alignment with the version of you that’s already manifested what you dream of today. Connect on a cellular level with Hypnosis and NLP to reset your subconscious programming while allowing your body to receive the new instructions vibrationally.  \nInfo\nClasses are $25 each. Full series (3) paid in advance $60.  \nQuestions? Please email Katie at info@sacred-cocoon.com. Visit the blog for tips and information on the topics of this series (content varies).
URL:https://sacred-cocoon.com/event/quantum-shifting-may-series/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/04/Quantum-shifting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T190000
DTEND;TZID=America/New_York:20260505T201500
DTSTAMP:20260615T231757
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000496-1778007600-1778012100@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-05-05/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T100000
DTEND;TZID=America/New_York:20260510T110000
DTSTAMP:20260615T231757
CREATED:20260416T122101Z
LAST-MODIFIED:20260427T170816Z
UID:10000552-1778407200-1778410800@sacred-cocoon.com
SUMMARY:Mother's Day Salt & Sound Meditation
DESCRIPTION:Mother’s Day Salt & Sound Meditation\nFind your zen in the SoulShine Salt Cavern with a restorative Salt & Sound meditation led by Katie Cavenagh. Let the salt cleanse and purify while the vibrations of the gongs help shake loose what you no longer need to energetically carry. Restore balance and harmony to your body\, mind\, and energy field and leave feeling lighter\, clearer\, and relaxed.  \nGravity chairs are provided. Feel free to bring a blanket and water. Please note that white or light colored socks are required for the salt cave. \nSpace is limited to 10. RSVP for this salt & sound meditation to Katie at info@sacred-cocoon.com or text 860.655.5527. Buy tickets online below.
URL:https://sacred-cocoon.com/event/mothers-day-salt-sound-meditation/
LOCATION:SoulShine Salt Cavern\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Salt Cave Events
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/10/Gongs-for-sound-healing-in-the-salt-cave.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T173000
DTEND;TZID=America/New_York:20260519T183000
DTSTAMP:20260615T231757
CREATED:20260419T225906Z
LAST-MODIFIED:20260423T225335Z
UID:10000561-1779211800-1779215400@sacred-cocoon.com
SUMMARY:Quantum Shifting May Series
DESCRIPTION:Quantum shift your timelines from wounded to wielding\, and watch your life blossom before your eyes. Resolve the old framework and build new structures that support what you’re manifesting. \nA new era is up on us and presents a blank canvas for us to create on. Are you ready to step out\, full force\, in all of your manifestation magick and glory? (The answer is yes). \nDo you feel like it’s high time you were living the life you’ve been dreaming of? (It is). Have you been getting frustrated with things “not working”? (You’re not alone). Are you sabotaging your own success? (We all do it…myself included). \nY’all\, it’s happening. There is no time like the present to make shit happen. The planets are aligned. We will never exist in a time like this ever again.  \nTHIS is what we came here for. \nMaster your mindset so you can have control over your power. When you control your personal power\, you create your reality in the moment. And when you create your own reality\, you live a life you love. \n  \nSchedule\n5th – Master Your Mindset \nTake a look at your patterns of thinking and how they relate to the way you speak and feel. When you change the way your mind works\, you change the way you experience reality. A few simple tricks and easy tweaks will have you able to catch yourself and redirect your thoughts and words instantly. Watch how life shifts with just a little extra attention to what thoughts play on repeat. \n  \n19th – Releasing Old Timelines  \nYou can’t bring your old life with you to the next chapter unless you want it written the same way. Release any attachments to your old timelines to create the capacity for something new. Acknowledge\, confront\, and challenge old fears\, beliefs\, and default programming. Resolve timelines to release resistance to what you’re manifesting into your life.  \n  \n26th – Shifting Realities \nIt’s time to align and call in the timelines of success. A HypnoSound session will bring you into alignment with the version of you that’s already manifested what you dream of today. Connect on a cellular level with Hypnosis and NLP to reset your subconscious programming while allowing your body to receive the new instructions vibrationally.  \nInfo\nClasses are $25 each. Full series (3) paid in advance $60.  \nQuestions? Please email Katie at info@sacred-cocoon.com. Visit the blog for tips and information on the topics of this series (content varies).
URL:https://sacred-cocoon.com/event/quantum-shifting-may-series-2/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/04/Quantum-shifting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T190000
DTEND;TZID=America/New_York:20260519T201500
DTSTAMP:20260615T231757
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000498-1779217200-1779221700@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-05-19/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T110000
DTEND;TZID=America/New_York:20260522T160000
DTSTAMP:20260615T231757
CREATED:20260416T141324Z
LAST-MODIFIED:20260416T141324Z
UID:10000554-1779447600-1779465600@sacred-cocoon.com
SUMMARY:Level 2 Gong Training
DESCRIPTION:Level 2 Gong Training\nTake a deep dive into the elements of Space and Consciousness in this intensive Level 2 Gongs training. \nAre you ready to explore what the gongs can really do for you? Have you ever wanted to alter your state of consciousness so you could journey to receive some wisdom or healing? Do you want to be able to connect others to the limitless parts of themselves? Could you be ready to expand your capacity? \nBring your gong playing to a whole new level by exploring the mystical side of consciousness. With hands-on experience\, you will learn techniques to open your consciousness\, channel cosmic frequencies\, and align with your innate mystical knowledge. \nUse the element of Space to expand your energy field and the ways you tap into healing vibrations. Let the gongs connect with you on a deep and personal level to resolve or shake loose your subconscious patterns. Anchor in the exercises in your body\, mind\, and field so you can guide your clients through their own voyage of self-reflection. \nBuild on the teachings from Gongs Level 1 and hone your mallet skills\, dynamics\, variations\, journeying\, and overall soundscape creation. First-hand experience and practice allows you to feel comfortable leading yourself and others through a Mystical Gong Bath. \nLevel 2 Gong Training Info\nThe gongs provide a unique vibrational sound experience unlike any other. Multiple size gongs will be available for you to learn on. If you have your own you are encouraged to bring them\, along with your mallets and other accessories you use. This is important for mapping purposes as no two gongs are alike. The more you know your personal gongs\, the more transcendental your sessions will be.  \nPrevious sound healer instruction on gongs is required for this intensive Level 2 Gong Training. You will receive a printed manual and certificate of completion for this class. \nHave questions or are interested in Gongs Level 1 or the 30 Hour Sound Facilitator Certification Training? Please email Katie at info@sacred-cocoon.com or visit https://sacred-cocoon.com/sound-healer-training/ for more information. \n 
URL:https://sacred-cocoon.com/event/level-2-gong-training/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healer Training
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2026/02/IMG_1343-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T173000
DTEND;TZID=America/New_York:20260526T183000
DTSTAMP:20260615T231757
CREATED:20260419T225958Z
LAST-MODIFIED:20260423T225138Z
UID:10000562-1779816600-1779820200@sacred-cocoon.com
SUMMARY:Quantum Shifting May Series
DESCRIPTION:Quantum shift your timelines from wounded to wielding\, and watch your life blossom before your eyes. Resolve the old framework and build new structures that support what you’re manifesting. \nA new era is up on us and presents a blank canvas for us to create on. Are you ready to step out\, full force\, in all of your manifestation magick and glory? (The answer is yes). \nDo you feel like it’s high time you were living the life you’ve been dreaming of? (It is). Have you been getting frustrated with things “not working”? (You’re not alone). Are you sabotaging your own success? (We all do it…myself included). \nY’all\, it’s happening. There is no time like the present to make shit happen. The planets are aligned. We will never exist in a time like this ever again.  \nTHIS is what we came here for. \nMaster your mindset so you can have control over your power. When you control your personal power\, you create your reality in the moment. And when you create your own reality\, you live a life you love. \n  \nSchedule\n5th – Master Your Mindset \nTake a look at your patterns of thinking and how they relate to the way you speak and feel. When you change the way your mind works\, you change the way you experience reality. A few simple tricks and easy tweaks will have you able to catch yourself and redirect your thoughts and words instantly. Watch how life shifts with just a little extra attention to what thoughts play on repeat. \n  \n19th – Releasing Old Timelines  \nYou can’t bring your old life with you to the next chapter unless you want it written the same way. Release any attachments to your old timelines to create the capacity for something new. Acknowledge\, confront\, and challenge old fears\, beliefs\, and default programming. Resolve timelines to release resistance to what you’re manifesting into your life.  \n  \n26th – Shifting Realities \nIt’s time to align and call in the timelines of success. A HypnoSound session will bring you into alignment with the version of you that’s already manifested what you dream of today. Connect on a cellular level with Hypnosis and NLP to reset your subconscious programming while allowing your body to receive the new instructions vibrationally.  \nInfo\nClasses are $25 each. Full series (3) paid in advance $60.  \nQuestions? Please email Katie at info@sacred-cocoon.com. Visit the blog for tips and information on the topics of this series (content varies).
URL:https://sacred-cocoon.com/event/quantum-shifting-may-series-3/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/04/Quantum-shifting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T190000
DTEND;TZID=America/New_York:20260526T201500
DTSTAMP:20260615T231757
CREATED:20250622T184322Z
LAST-MODIFIED:20260430T154232Z
UID:10000499-1779822000-1779826500@sacred-cocoon.com
SUMMARY:Tuesday Sound Healing Meditation
DESCRIPTION:Tuesday Sound Healing Meditation\, 7pm-8:15pm.\nTuesday Sound healing meditations are a wonderful way to relax and restore your body\, mind\, and spirit.  \nExperience your consciousness opening to a deep level of awareness with the ability to make changes within your physical body and energy field. Since your conscious mind becomes occupied with sounds its never heard before\, the subconscious then has the power to assist your transformation from the inside out. \nWhile the mind is entrained rather than burdened with its busy thoughts from the day\, the body has the opportunity to release stagnant or trapped energy. Once this happens\, you can begin to feel lighter and happier\, therefore giving you a better overall sense of wellbeing. \nGenerally\, sound healing meditations will include a short guided hypnotic induction to help you relax. Then you are set free to experience the sounds as they work to amplify your healing intentions. Following the soundscape there is a guided call back to ground you into your body and the present moment. \nEach week a different topic is covered for the purpose of variety\, but remains focused towards healing and relaxation. \n  \nSessions run every Tuesday from 7-8:15pm at The Red Barn in Durham. The cost is $35 per session or $100 for four sessions that can be used within three months. Payable via cash\, Venmo\, or PayPal. Online reservations are not currently available\, please email Katie@FeelYourLight.com to confirm and save your spot. \nPlease bring a mat\, blanket\, pillow\, and water for your comfort. Plan to arrive a few minutes early to set up and settle in. RSVP via email or text so you know what room we are in or if anything changes with the session. \nRSVP REQUIRED NO LATER THAN NOON ON TUESDAY. \nMINIMUM OF 3 PARTICIPANTS TO RUN A SESSION. \n 
URL:https://sacred-cocoon.com/event/tuesday-sound-healing-meditation/2026-05-26/
LOCATION:The Sacred Cocoon at The Red Barn in Durham\, 352 Main Street\, Durham\, CT\, 06422\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2025/06/Tuesday-sound-healing-meditation-rectangle-flyer.png
END:VEVENT
END:VCALENDAR