How to Stop Obsessive and Ruminating Thoughts NOW.
It’s time to stop obsessive and ruminating over thoughts that aren’t serving you. Do you sometimes find yourself thinking the same sort of thing over and over, and over? Scenarios […]
awareness
How to Cultivate Your Inner Peace Within the Noise
Inner peace isn’t just something you strive to achieve, it’s a way of life you cultivate for yourself. By cutting out the chaos in your life you can bring yourself
Carrying the Weight of the Wound For Life
Oh the cosmic debauchery! And it’s NOT Mercury retrograde hitting the hardest right now, it’s Chiron. Yup, the wounded healer is reopening the deepest core wound we carry. This retrograde
If You Knew You Couldn’t Fail, What Would You Do?
Do you have those big dreams in your heart but feel like you just can’t pull it off? Do you think you’d fail if you tried, so you haven’t put
Ending My Toxic Relationship With Alcohol
As I write this today, I am one day sober. It’s been a rocky road, this sobriety thing, but I’ve done it before and I know I can do it
Manifesting Your Best Life: How to Tweak Your Speak Because Words Matter.
Manifesting your best life is actually easier than you think. It just takes some conscious noticing of how your words are affecting your reality. Words matter. What you say has
How to Remove Sabotaging Beliefs
If you don’t remove your sabotaging beliefs, your efforts to make your life better then you will continue to repeat your old cycles indefinitely. Have you ever tried to make
How to Become Unrecognizable in Three Months
It takes 28 days to build a habit. In only three months, you can become unrecognizable if you truly want to. It takes dedication, but the results are always worth
The Conscious Club
The Conscious Club – a 6-week online series to help open your consciousness, heal timelines, and manifest what you desire! ONLINE Tuesdays from 11am – 12pm July 15th – August
Reiki, Salt, & Sound
The three elements of Reiki, Salt (Halotherapy), and Sound provide a unique healing experience. Join Reiki Masters Deborah Page and Katie Cavenagh in the SoulShine Salt Cavern for a deep