consciousness

winter solstice gathering graphic with snowflakes

Winter Solstice Gathering

Katie Cavenagh / November 17, 2025

Join us for a Winter Solstice Gathering at Raven’s Wing Yoga in Branford. As the longest night of the year descends, we gather in sacred community to honor the turning

hands holding and breaking chains against a sky background

Manifestation, Personal Development

How to Release Resistance to What You Want to Manifest

Katie Cavenagh / November 15, 2025

Releasing resistance to what you want is a process that ultimately sets you free. You can’t manifest the things you desire when you are carrying resistance, whether you can recognize

coffee mug with notepad reading "stop overthinking"

Health & Wellness, Personal Development

How to Stop Obsessive and Ruminating Thoughts NOW.

Katie Cavenagh / November 2, 2025

It’s time to stop obsessive and ruminating over thoughts that aren’t serving you. Do you sometimes find yourself thinking the same sort of thing over and over, and over? Scenarios

cupped hands holding a small tree set in dirt

Personal Development

Growth is Hard but A Necessary Part of the Journey.

Katie Cavenagh / October 20, 2025

Sometimes doing the right thing is hard. Walking away from something or someone you love is gut-wrenchingly painful. It leaves you shattered in ways you think will never be rebuilt. But,

gongs and singing bowls set up for meditation in the soulshine salt cavern

November Salt Cave Special

Katie Cavenagh / October 13, 2025

November Salt Cave Special Sit back and relax in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you

salt cave sound bath with gongs

VIP Salt & Sound

Katie Cavenagh / September 22, 2025

VIP Salt & Sound Event!!! Salt & Sound event for the Feel Your Light newsletter VIPs. Enjoy an hour long salt & sound meditation in the SoulShine Salt Cavern

red ladder in a keyhole shaped opening of a hole. it is reaching towards the sun in the sky

The Conscious Club

Katie Cavenagh / September 13, 2025

The Conscious Club is back by popular demand for Round 2! Once again we will be talking about how to master our mind, clear the path to what we

Blue oracle cards in a three card spread for a reading with blue candles burning and crystals along the border

Vines & Finds + Wellness Grove Event

Katie Cavenagh / September 11, 2025

Welcome to our Vines & Finds and Wellness Grove event being held on October 18th on the beautiful vineyard at Rosedale Farms. Located at 25 E Weatogue St, Simsbury. This

Practical Magick workshop generic flyer with pastel blue, pink, and orange clouds in background and stars on diagonal edges.

Practical Magick: Gallery of Guides

Katie Cavenagh / September 8, 2025

Practical Magick: Gallery of Guides Deepen the relationship you have with your guides and Spirit. Enjoy a gallery reading to help you understand what your guides may want you to

Blue oracle cards in a three card spread for a reading with blue candles burning and crystals along the border

The Art of Card Reading

Katie Cavenagh / September 8, 2025

The Art of Card Reading Spend the evening with Spirit and learn the art of card reading in a casual setting. Receive a one hour lesson in reading oracle cards