Shamanic Sound Meets Spirit

Shamanic Sound Meets Spirit Shamanic Sound Meets Spirit one more time in 2024 with Katie and Kelly! Join us in the Soulshine Salt Cavern as we relax, release

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Reiki, Salt, & Sound – December

Reiki, Salt, and Sound – December The three elements of reiki, salt, and sound provide a unique spiritual healing experience. Join reiki masters Deborah Page and Katie Cavenagh

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Sound Healing Percussion Intensive

Sound Healing Percussion Intensive Sat 11/23 – 11-4pm  Explore the realm of sound healing through percussion instruments. In this intensive we will work with drums, rattles, rain sticks,

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Three Easy Ways to Meditate for People Who Can’t Meditate

Meditation is easier than you think! Here are 3 easy ways to meditate when you think you “don’t know how”. I can’t tell you how many of my

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20 Easy Ways to Meditate When You’re Short on Time

Meditation isn’t sitting in silence trying to not have any thoughts, it’s actually just focused attention. There are many different ways to meditate, even when you’re short on

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Tuesday Sound Healing Meditation

Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different

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