meditation

open blank magickal book surrounded by fresh green herbs and flowers

Magickal May Series

Magickal May Wednesdays 5-6pm Join Katie Cavenagh on a four week journey into your most magickal self during the month of May. No matter if you’re a newbie or a […]

open blank magickal book surrounded by fresh green herbs and flowers

Magickal May Series

Magickal May Wednesdays 5-6pm Come on a four week journey into your most magickal self. This series is designed to deepen your connection to Source, your guides, and intuition. Focus

person playing singing bowl above someone's head

Facilitating Private Sound Sessions

Facilitating Private Sound Sessions Are you ready to offer private sound healing sessions to your clients? Facilitating Private Sound Sessions guides you through the steps and facilitation of a private

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Ecstatic Dance at Raven’s Wing Yoga

Ecstatic Dance!! Come move with us. Join us for an evening of intuitive movement and embodied expression. Ecstatic dance is a free-form movement meditation that provides dancers with the opportunity

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Women’s Wellness Retreat

Women’s Wellness Retreat! Open Barre’s first-ever wellness retreat, designed to nourish the body, mind, and community. Enjoy energizing barre and grounding yoga classes, a farm-to-table lunch, and a deeply relaxing

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Full Flower Moon Activation

Katie Cavenagh and Lauren Eastwood are teaming up again for a special collaboration in the SoulShine Salt Cavern at The Red Barn in Durham for the Full Flower Moon in

hands giving off energy for healing

Reiki & Rhythm

Join Katie Cavenagh & Lauren Eastwood for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards, a ceremonial cacao intention, and more. Immerse yourself

gong and bronze singing bowls

Restorative Sound Bath

Restorative Sound Bath at Be Brave Yoga in Middletown, CT Join us for a relaxing Sound Bath-a meditative session where you’ll be gently bathed in calming vibrations. Stress and tension

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