meditation

people dancing on a beach at sunset

Ecstatic Dance at Raven’s Wing Yoga

Ecstatic Dance!! Come move with us. Join us for an evening of intuitive movement and embodied expression. Ecstatic dance is a free-form movement meditation that provides dancers with the opportunity […]

stacked rocks on reflective water

Women’s Wellness Retreat

Women’s Wellness Retreat! Open Barre’s first-ever wellness retreat, designed to nourish the body, mind, and community. Enjoy energizing barre and grounding yoga classes, a farm-to-table lunch, and a deeply relaxing

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Full Flower Moon Activation

Katie Cavenagh and Lauren Eastwood are teaming up again for a special collaboration in the SoulShine Salt Cavern at The Red Barn in Durham for the Full Flower Moon in

hands giving off energy for healing

Reiki & Rhythm

Join Lauren Eastwood for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards, a ceremonial cacao intention, and more. Katie Cavenagh from Sacred Cocoon

gong and bronze singing bowls

Restorative Sound Bath

Restorative Sound Bath at Be Brave Yoga in Middletown, CT Join us for a relaxing Sound Bath-a meditative session where you’ll be gently bathed in calming vibrations. Stress and tension

VIP Event

VIP event in the SoulShine Salt Cavern with a card reading and sound healing with the gongs. Tickets available through the VIP email.

sound healer training graphic with bronze singing bowl on wooden background with mala beads

Fundamentals of Sound for Groups

Fundamentals of Sound: Group Sessions covers everything you need to know about facilitating sound meditation sessions for groups of all sizes. Dig into logistics, technique, creation, and performance. Learn and

sound healer training graphic with bronze singing bowl on wooden background with mala beads

Singing Bowls Level 2

Have you been using sound for yourself and your clients? It’s being shown more and more how therapeutic sound can help relax and balance the body and mind. Let this

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