EM (Energy Medicine) Yoga Sound Healing at Sweet Lotus Yoga in Vernon, CT Join Myka and guest workshop leader, Katie Cavenagh at Sweet Lotus Yoga in Vernon, CT
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Sound Bath at Starr Mill Yoga, October 20th
Elemental Sound Bath at Starr Mill Yoga Sunday, October 20th 12-1:15pm Ground with the earth and flow like the water as you listen to and absorb the sounds
Elemental Chakra Cleanse – November 23rd
Elemental Chakra Cleanse Sat Nov 23 6-7:30 Reboot your system with an elemental chakra cleanse sound healing meditation on Friday, October 4th at The Red Barn in Durham.
Pause & Breathe – Salt & Sound Morning Meditation
Pause & Breathe – Thursdays 10:00 AM – 10:45 AM Step away from the hustle and bustle to take some time to be in stillness. This stillness can
Epiphany One Day Retreat at Angevine Farm
Epiphany: A One-Day Retreat at Angevine Farm Join us for Epiphany, a relaxing one-day retreat set amidst the natural beauty on the hill at Angevine Farm on Sunday,
Three Easy Ways to Meditate for People Who Can’t Meditate
Meditation is easier than you think! Here are 3 easy ways to meditate when you think you “don’t know how”. I can’t tell you how many of my
20 Easy Ways to Meditate When You’re Short on Time
Meditation isn’t sitting in silence trying to not have any thoughts, it’s actually just focused attention. There are many different ways to meditate, even when you’re short on
Three Ways Hypnosis Can Help You Live a Better Life
There are many ways hypnosis can help you live a better life. While you may think that sheer willpower alone can help you muscle through your challenges, it
Tuesday Sound Healing Meditation
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different