relaxation

stacked rocks on reflective water

Women’s Wellness Retreat

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Women’s Wellness Retreat! Open Barre’s first-ever wellness retreat, designed to nourish the body, mind, and community. Enjoy energizing barre and grounding yoga classes, a farm-to-table lunch, and a deeply relaxing […]

hands giving off energy for healing

Reiki & Rhythm

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Join Lauren Eastwood for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards, a ceremonial cacao intention, and more. Katie Cavenagh from Sacred Cocoon

gong and bronze singing bowls

Restorative Sound Bath

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Restorative Sound Bath at Be Brave Yoga in Middletown, CT Join us for a relaxing Sound Bath-a meditative session where you’ll be gently bathed in calming vibrations. Stress and tension

gongs and singing bowls set up for meditation in the soulshine salt cavern

Salt & Sound Morning Meditation

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Sit back and relax in the SoulShine Salt Cavern while enjoying a restorative salt & sound morning meditation. Release stress and tension as the salt and sound bring you into

Portal of light through a dense leafy green forest wall

Messages, Salt, & Sound

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Before the holi-daze sets in, take a break and relax in the Soulshine Salt Cavern with a gallery reading for messages and a salt & sound meditation. As we close

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