Going In and Out of My Identity

Transformation is an ongoing process. I am definitely not who I used to be. And I’m loving it! Transformation is in season! Last year I’d be up between

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Restorative Sound Healing at Glow Fitness

Restorative Sound Healing at Glow Fitness in North Haven, CT! Begin this relaxing evening with fifteen minutes of light movement and restorative yoga poses with Jessica Glynn. Then,

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If You Weren’t Made for This World, You Were Made to Change it.

Some people aren’t made for this world. And the world definitely isn’t made for us.  We look at things and see how they’re not working. We look at

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Level 1 Sound Healer Training in Sudbury, MA

Level 1 Sound Healer Training in Sudbury, MA! Are you looking to enhance your healing practice with sound? Sound healing has a profound effect on the body and

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Sound Bath at Starr Mill Yoga, October 20th

Elemental Sound Bath at Starr Mill Yoga Sunday, October 20th 12-1:15pm Ground with the earth and flow like the water as you listen to and absorb the sounds

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Elemental Chakra Cleanse – November 23rd

Elemental Chakra Cleanse Sat Nov 23 6-7:30 Reboot your system with an elemental chakra cleanse sound healing meditation on Friday, October 4th at The Red Barn in Durham.

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Reiki, Salt, and Sound – October 4th

Reiki, Salt, and Sound, Friday, October 4th 6-7:30pm The three elements of reiki, salt, and sound provide a unique spiritual experience. Join reiki masters Deborah Page and Katie

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Pause & Breathe – Salt & Sound Morning Meditation

Pause & Breathe – Thursdays 10:00 AM – 10:45 AM Step away from the hustle and bustle to take some time to be in stillness. This stillness can

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Reiki Sound Bath – Salt & Sound Morning Meditation

Reiki Sound Bath – Tuesdays 12:15 PM – 1:00 PM Relax and set aside your worries for just a moment. Soak in the loving flow of all the

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Balance & Restore – Salt & Sound Morning Meditation

Balance & Restore – Tuesdays 11:00 AM – 11:45 AM Take a moment to check in with what your body needs so you feel centered and full of

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