spirituality

hands giving off energy for healing

Reiki & Rhythm

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Join Lauren Eastwood for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards, a ceremonial cacao intention, and more. Katie Cavenagh from Sacred Cocoon […]

gong and bronze singing bowls

Restorative Sound Bath

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Restorative Sound Bath at Be Brave Yoga in Middletown, CT Join us for a relaxing Sound Bath-a meditative session where you’ll be gently bathed in calming vibrations. Stress and tension

yellow flowers with blurred mountains in the background

Spring Equinox Activation

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Spring Equinox Energy, Salt, & Sound Activation Katie Cavenagh and Lauren Eastwood are joining together for a special collaboration in the SoulShine Salt Cavern for the Spring Equinox! Gather with

pink spring flowers

Spring Equinox Gathering

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Join me and Lauren Dailey at Raven’s Wing Yoga in Branford for a Spring Equinox Gathering. This special collaboration will leave you feeling restored, refreshed, and ready for the new

Gongs

Gong Intensive Levels 1&2

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Gong Intensive for Levels 1 &2. Explore how to work with the gongs for healing, manifesting, relaxing, and shifting subconscious patterns.   Learn different techniques for playing, and practice fine-tuned exercises

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