So, Mercury just went in the microwave as we had the new moon in Leo on Sunday. If things don’t feel chaotic enough these days, don’t forget the
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Deep Karmic Lessons from Saturn and Neptune Retrograde
Saturn and Neptune retrograde have been bringing us deep levels of lessons. We’re not just talking about the spiritual and karmic lessons, we’re talking about lessons that hit
How to Access Your Deepest Calling
Accessing our deepest calling doesn’t have to be a struggle. With some attention to detail and a little inner work, we can get to that clear space where
20 Easy Ways to Meditate When You’re Short on Time
Meditation isn’t sitting in silence trying to not have any thoughts, it’s actually just focused attention. There are many different ways to meditate, even when you’re short on
Three Ways Hypnosis Can Help You Live a Better Life
There are many ways hypnosis can help you live a better life. While you may think that sheer willpower alone can help you muscle through your challenges, it
Tuesday Sound Healing Meditation
Tuesday Sound Healing Meditation Relax, restore, and rejuvenate with Katie Cavenagh’s sound healing meditations every Tuesday night at The Red Barn in Durham. Each week is a different