stress relief

hands giving off energy for healing

Reiki & Rhythm

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Join Lauren Eastwood for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards, a ceremonial cacao intention, and more. Katie Cavenagh from Sacred Cocoon

gong and bronze singing bowls

Restorative Sound Bath

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Restorative Sound Bath at Be Brave Yoga in Middletown, CT Join us for a relaxing Sound Bath-a meditative session where you’ll be gently bathed in calming vibrations. Stress and tension

gongs and singing bowls set up for meditation in the soulshine salt cavern

Salt & Sound Morning Meditation

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Sit back and relax in the SoulShine Salt Cavern while enjoying a restorative salt & sound morning meditation. Release stress and tension as the salt and sound bring you into

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