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DTSTART;TZID=America/New_York:20260411T184500
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UID:10000549-1775933100-1775942100@sacred-cocoon.com
SUMMARY:Ecstatic Dance at Raven's Wing Yoga
DESCRIPTION:Ecstatic Dance!!\nCome move with us. Join us for an evening of intuitive movement and embodied expression. Ecstatic dance is a free-form movement meditation that provides dancers with the opportunity to dance in ways that feel healing and authentic. This is a space to awaken inner awareness\, release what no longer serves\, and invite all parts of yourself to be felt\, seen\, and moved. \nThere is no choreography\, no performance. Just your body\, your breath\, and the beat. Together in community\, we’ll create a sacred container for movement as meditation\, expression\, and celebration. \nAll bodies\, all identities\, and all levels of experience are welcome.\nThis is a space of inclusivity\, respect\, and freedom. \nSchedule:\n6:45 PM – Doors open: Connect\, sip herbal tea\, play with body paint\n7:15 – 7:35 – Guided Dance Warm Up\n7:35 – 8:45 – Ecstatic Dance journey\n8:45 – 9:00 – Closing Sound Healing with Katie Cavanagh\n9:00 – 9:15 – Final Reflections + Closure \nThis is a sober space.\nWear something you can move freely in.\nBring a water bottle and an open heart. \nPricing: Sliding Scale\, pre-registration encouraged. \n$20 as a sustaining rate\, $25 standard rate\, $30 community supporter.
URL:https://sacred-cocoon.com/event/ecstatic-dance-at-ravens-wing-yoga/
LOCATION:Raven’s Wing Yoga\, 27 South Main Street\, Branford\, CT\, 06405\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/webp:https://sacred-cocoon.com/wp-content/uploads/2026/03/Ecstatic-dance.webp
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DTSTART;TZID=America/New_York:20260320T181500
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UID:10000537-1774030500-1774037700@sacred-cocoon.com
SUMMARY:Spring Equinox Gathering
DESCRIPTION:Join me and Lauren Dailey at Raven’s Wing Yoga in Branford for a Spring Equinox Gathering. This special collaboration will leave you feeling restored\, refreshed\, and ready for the new season. \nAs day and night find equal footing\, we gather in sacred community to honor the turning of the season. The Spring Equinox marks a threshold of balance…a moment to emerge gently from winter’s inward pull and welcome the returning light with intention and care. Together\, we’ll create space to reflect\, recalibrate\, and plant seeds for the season ahead. \nOur evening will begin with a warm herbal beverage and a grounding opening\, inviting you to explore themes of balance\, renewal\, and new beginnings. Through mindful journaling and shared reflection\, you’ll be supported in clarifying what is ready to grow and what wants to be left behind. \nWe’ll close with a deeply restorative yoga journey\, supported by essential oils\, optional hands-on assists led by Lauren Dailey\, and an ethereal sound bath played by Katie Cavenagh. We’ll end our circle in gratitude\, carrying clarity\, intention\, and the energy of new life into spring. \nYou’ll receive: \n\nA spring-inspired herbal drink to sip as you settle\nGuided prompts for personal and shared reflection\nRestorative yoga with sound healing (played by Katie Cavenagh)\nOptional aromatherapy and hands-on assists\nConnection with a supportive community honoring the Equinox together\n\nCome as you are to restore balance\, set intentions\, and welcome the season of growth. \nEarly Bird by March 13\, $40. \n$50 thereafter. \nGet your tickets here. (They go fast – we sold out last time!) \nhttps://ravenswingyoga.com
URL:https://sacred-cocoon.com/event/spring-equinox-gathering/
LOCATION:Raven’s Wing Yoga\, 27 South Main Street\, Branford\, CT\, 06405\, United States
CATEGORIES:Sound Healing,Wheel of the Year,witchy
ATTACH;FMTTYPE=image/png:https://sacred-cocoon.com/wp-content/uploads/2026/02/Spring-Flowers-Pink.png
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DTSTART;TZID=America/New_York:20251219T181500
DTEND;TZID=America/New_York:20251219T201500
DTSTAMP:20260521T030142
CREATED:20251117T210914Z
LAST-MODIFIED:20251117T210914Z
UID:10000436-1766168100-1766175300@sacred-cocoon.com
SUMMARY:Winter Solstice Gathering
DESCRIPTION:Join us for a Winter Solstice Gathering at Raven’s Wing Yoga in Branford.\n\nAs the longest night of the year descends\, we gather in sacred community to honor the turning of the season. A time to slow down\, reflect\, and reconnect with the light that guides us forward. Through shared intention and gentle embodiment practices\, we’ll create space for release\, renewal\, and heartfelt connection.\n\n\nOur evening will begin with a warm herbal beverage and a grounding opening\, inviting you to explore the themes of darkness\, rest\, and rebirth. Through mindful journaling and sharing\, you’ll be supported in reflecting on these themes. \nWe will end with a deeply restorative yoga journey accompanied by essential oils\, optional hands-on assists\, and the ethereal sounds of gongs played by the beautiful Katie Cavenagh. We’ll close our circle in gratitude\, carrying the warmth of community and the quiet wisdom of winter into the season ahead.You’ll receive: \n\nA warm\, herbal drink to sip on while you settle\nGuided prompts for personal and shared reflection\nRestorative yoga with sound healing (played by Katie Cavenagh)\nOptional aromatherapy and hands-on assists\nConnection with a supportive community honoring the Solstice together\n\nCome as you are to rest\, reflect\, and remember your own inner light. \n$40 early bird registration by 12/14\, $45 thereafter. \n\nRegister here https://ravenswingyoga.com/workshop/winter-solstice-gathering/
URL:https://sacred-cocoon.com/event/winter-solstice-gathering/
LOCATION:Raven’s Wing Yoga\, 27 South Main Street\, Branford\, CT\, 06405\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://sacred-cocoon.com/wp-content/uploads/2025/11/Winter-Solstice-Gathering.jpg
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