mindfulness

Beltane Moon wreath

Beltane Moon Wreath Making Event

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Beltane Moon Wreath Making Event Beltane is a time to honor the Earth, her abundance, life, renewal, and fertility. Celebrated May 1st, Beltane is a Pagan fire sabbat marking the

typewriter and notebook that reads "The Power of Words"

The Power of Words

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Quantum shift onto a new timeline by tapping into the power of your words Discover just how powerful your words are. Part of what we experience is created through what

transcend fest september 2026

Transcend Fest: Power of Words

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Transcend Fest is September 18th-20th. I will be teaching The Power of Words: Rewrite Your Reality at 4:30pm on Sunday, September 20th. Reserve your spot for class here, get your

hands giving off energy for healing

Reiki & Rhythm

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Join Katie Cavenagh & Lauren Eastwood for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards, a ceremonial cacao intention, and more. Immerse yourself

gong and bronze singing bowls

Restorative Sound Bath

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Restorative Sound Bath at Be Brave Yoga in Middletown, CT Join us for a relaxing Sound Bath-a meditative session where you’ll be gently bathed in calming vibrations. Stress and tension

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